Episode 147 – Apologies, Are We Doing It Right?

Episode 147 – Apologies, Are We Doing It Right?

This week Edward starts us off speaking about medications changes he made in the beginning of the summer and how it has affected him. Edward dropped his antidepressants just before we went on break and has spent the last 4 months taking only a doubled dose of his ADHD medications. During the conversation Jason and Edward discuss the stigma around mental health medications, even for someone who works with them regularly. Edward felt his antidepressants were making it easier to disregard his frustrations Jason then asks Edward to process what that look and feels like for him so he can better understand Edwards motivation. In the end Edward discusses the potential of having treated the wrong neurotransmitter and some of his experiences over the last month to bring him and his doctor to this conclusion.

For our Deep Dive we have a serious conversation about apologies. Having had the recent experience within last week’s episode, Edward delves into the true power of apologizing. Jason and Edward discuss how to make a sincere apology, and what goes into making it effective. During the conversation they discuss misconceptions that most of us learned growing up as they break down the steps of crafting a genuine heartfelt apology. In an effort to be funny Edward brings up a situation from our cohosts shared past, which becomes an enlightening conversation that illustrates some of the principles being discussed.


Jaksot(193)

Episode 56 – Can BDSM and Kink Help Heal Trauma

Episode 56 – Can BDSM and Kink Help Heal Trauma

This week’s episode fonds Jason dealing with a situation that leads to a full-on panic attack. Jason has been preparing himself for an inevitable situation that has caused him stress due to his past t...

13 Touko 202149min

Episode 55 - Spiritual Bypassing

Episode 55 - Spiritual Bypassing

Episode 55 – Spiritual Bypassing Our Episode this week starts with Edward uncovering the truth about his nature. Caught in a space of avoidance he starts to see a pattern in his work history that was ...

6 Touko 202139min

Episode 54 – A Conversation About White Male Privilege

Episode 54 – A Conversation About White Male Privilege

We start our episode this week with stories of the changing seasons. Edward shares with us the adventure he had cleaning his car out after the winter. Prompted by Jason he tells of the grossest and gr...

29 Huhti 20211h 1min

Episode 53 - Does Trauma Give Us Super Powers

Episode 53 - Does Trauma Give Us Super Powers

This season starts out with Jason and Edward talking about the transitions from last season. Edward gives us an update on Boundaries and the surprising events that have occurred in his life while he h...

22 Huhti 202138min

Episode 52 - Our One Year Anniversary Special

Episode 52 - Our One Year Anniversary Special

This week’s episode will be a little different. Join us as we look back on the past year. We will share our favorite memories, and individual growth we have experienced throughout the last year. We wi...

15 Huhti 202142min

Episode 51 - The Fourth Turning

Episode 51 - The Fourth Turning

Our Check-In this week centers around Lorri’s loss of her aunt. The loss of any family member is tragic and brings up memories, analyzing of the lessons we learned from the person, and sometimes quest...

8 Huhti 202138min

Episode 50 – Investigating Medical Trauma

Episode 50 – Investigating Medical Trauma

In this week’s Check-In Lorri starts us off by telling us of her depression through this winter. We discover that her depression is caused, not just by the winter, but also by COVID. This realization ...

1 Huhti 202146min

Episode 49 – Behave: Understanding the Deeper Causes of Behavior

Episode 49 – Behave: Understanding the Deeper Causes of Behavior

This week’s Check-In starts off with Jason sharing about his experience with a kidney stone. As a trauma survivor who checks out of his body, he describes what he has been going through and how he has...

25 Maalis 202145min

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