Episode 147 – Apologies, Are We Doing It Right?

Episode 147 – Apologies, Are We Doing It Right?

This week Edward starts us off speaking about medications changes he made in the beginning of the summer and how it has affected him. Edward dropped his antidepressants just before we went on break and has spent the last 4 months taking only a doubled dose of his ADHD medications. During the conversation Jason and Edward discuss the stigma around mental health medications, even for someone who works with them regularly. Edward felt his antidepressants were making it easier to disregard his frustrations Jason then asks Edward to process what that look and feels like for him so he can better understand Edwards motivation. In the end Edward discusses the potential of having treated the wrong neurotransmitter and some of his experiences over the last month to bring him and his doctor to this conclusion.

For our Deep Dive we have a serious conversation about apologies. Having had the recent experience within last week’s episode, Edward delves into the true power of apologizing. Jason and Edward discuss how to make a sincere apology, and what goes into making it effective. During the conversation they discuss misconceptions that most of us learned growing up as they break down the steps of crafting a genuine heartfelt apology. In an effort to be funny Edward brings up a situation from our cohosts shared past, which becomes an enlightening conversation that illustrates some of the principles being discussed.


Jaksot(193)

Episode 017 - Communicating With Ego

Episode 017 - Communicating With Ego

We begin our episode with a welcome back to each other from a short break IN recording. We catch up on all the things that have happened from porcupine sightings to kayaking, to just enjoying the summ...

13 Elo 202052min

Episode 016 - To Mask or Not To Mask Debate

Episode 016 - To Mask or Not To Mask Debate

In this episode, Lorri and Ed tell us about projects that have gone awry or have come to a screeching halt, while Jason is excited about ordering insects! Lacewings, and ladybugs, and praying mantis, ...

6 Elo 202049min

Episode 015 - Interview with Denise Correll

Episode 015 - Interview with Denise Correll

In this episode, we start out speaking about the dangers of chickens crossing the road as Jason laments the eventual end of one of his free-range chickens. We then speak about our behaviors of how we...

2 Elo 202049min

Episode 014 - Our relationship with Money

Episode 014 - Our relationship with Money

In this episode, we start out speaking about Jason’s rough work week. He started his new job just as COVID hit hard so he missed some training and had to catch up. Luckily his weekend was better and s...

23 Heinä 202039min

Episode 013 – Healing the Shame That Binds You and A Deeper Look at Being an Empath

Episode 013 – Healing the Shame That Binds You and A Deeper Look at Being an Empath

In this episode, we start out speaking about the book “Healing the Shame That Binds You” by Dr. John Bradshaw. This life-changing book unpacks unhealthy shame and differentiates between that and healt...

16 Heinä 202050min

Episode 012 - Being An Empath And How To Cope With Intense Emotions

Episode 012 - Being An Empath And How To Cope With Intense Emotions

In this episode, we start out talking about Lorri’s and Jason’s home improvement projects. How we are feeling about the Corona Virus and the opening of our state. We also talk a little about how our h...

9 Heinä 202047min

Episode 011 – Working Through Our Emotions and Self Love

Episode 011 – Working Through Our Emotions and Self Love

In this episode, we start out talking about enjoying the sunny weather. Jason talks about a Family adventure and a hidden gem of a destination. Lorri has exciting news about her shop and purging the o...

2 Heinä 202040min

Episode - 010 Spiritual Bypassing Plus DBT With "Both/And" Thinking

Episode - 010 Spiritual Bypassing Plus DBT With "Both/And" Thinking

In this episode, we start out discussing a book that Jason has recently read titled Spirtual Bypassing by Robert Augustus Masters Ph.D. Book Link: https://www.amazon.com/Spiritual-Bypassing-Spirituali...

25 Kesä 202056min

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