Episode 149 - Can We Control Our Emotions

Episode 149 - Can We Control Our Emotions

This week finds Edward sharing some of his experiences of reconnecting and living with a young man from his past. Edward and Jason discuss the challenges Edward has experienced and the emotional rollercoaster of some of the situations that have arisen. Because Edward has a history going back to this young man’s infancy, Edward has had to grow and shift his perception from that of dealing with a child to that of dealing with an adult. Edward also speaks about the young mans drug addiction and how he has lived with and supported a person in recovery.

Most of us know what an emotion is, and we think we know what a feeling is. What if we have confused the two for so long that we can’t tell the difference? Jason leads us through discovering the difference between the two. Edward fell into the category of people that did not know the difference and was told as a young man that no one could make him feel anything. As the discussion evolves, we find that the saying was correct, but not in the way we think. Join us as we delve into the world of emotions and feelings.


Jaksot(193)

Episode 80 - Motivation Tips And Tricks

Episode 80 - Motivation Tips And Tricks

We begin our episode this week with a general check in with Edward. Having started a new medication, Edward shares with us hour he has finally started to feel a lifting of the depression. As he’s star...

28 Loka 202149min

Episode 79 - The Cost of Growth

Episode 79 - The Cost of Growth

Jason starts us off this week with some good news. He has bought a new to him car. Jason shares with us the trials and tribulations of the buying process. He and Edward tell stories about other car bu...

21 Loka 202144min

Episode 78 - Radical Acceptance

Episode 78 - Radical Acceptance

This week’s Check-in starts within the world of online selling. Jason is replacing his washer and dryer. Because of this he tries to sell his washer. This leads to a situation that triggers an emotion...

14 Loka 202138min

Episode 77 - The Value of Self-Awareness

Episode 77 - The Value of Self-Awareness

Edward starts us off with a story of change in his life. Edward finds himself running the house he works at while his boss is on family leave. New responsibilities and a new schedule create some good ...

7 Loka 202145min

Episode 76 – How We Build Resilience

Episode 76 – How We Build Resilience

In this week’s Check-In Edward talks about his blood pressure and the process around getting it to more acceptable levels. Jason questions if it really was the medication since it is barely changed, a...

30 Syys 202144min

Episode 75 – Cannabis as Medicine

Episode 75 – Cannabis as Medicine

Edward shares with us a story about car troubles. The story has a happy ending but getting there is a bit drawn out. As part of the story Jason and Edward talk about their relationships and history wi...

23 Syys 202146min

Episode 74 – Living on The Edge of Your Boundaries

Episode 74 – Living on The Edge of Your Boundaries

We start out this week’s episode with the last installment of Jason’s vacation story. Jason shares with us, not only his anxiety around vacations, but also some of the comical situations he and his wi...

16 Syys 202141min

Now/Not Now Thinking

Now/Not Now Thinking

In this week’s Check-In Edward talks about his continuing journey with his ADHD medication. Edward’s high blood pressure has become a major concern, even after switching to a different medication. Edw...

9 Syys 202136min

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