Episode 155 - Meditation is Probably Not What You Think

Episode 155 - Meditation is Probably Not What You Think

This week Jason has reached a milestone in his relationship with his oldest Son. Jason has struggled with the transition in their relationship status. Jason finds himself being at ease and coming to terms in a quite unexpected way. In past episodes Jason has kept us up to date with the ups and downs over the last couple of years as his son reaches adulthood. Jason shares that he isn't sure exactly what happened, but that for the first time Jason feels really ok with his son's behavior and actions as he strives to create his own life.


Have you ever wondered what all the hype is around meditation? Have you tried to meditate and before long got frustrated and quit? Do you ever wonder if you are doing it wrong? This is the episode for you. Jason and Edward discuss the subject matter from two different meditative backgrounds and practices. Through their discussion we learn about several different types of meditation and how to practice them. We also learn how many of the ideas about meditation are incorrect at best. Meditation can be simple or complex, and we often make it much harder than it is. Come learn the processes, pitfalls, and benefits of the meditative practices that span the world.

Jaksot(193)

Episode 113 – Generational Trauma in Todays Culture

Episode 113 – Generational Trauma in Todays Culture

Jason starts us off this week with a conversation about his last therapy appointment around his abandonment issues. Jason has worked with the same therapist for 5 years and finds himself having a diff...

29 Syys 202243min

Episode 112 - Let's Talk about Libras

Episode 112 - Let's Talk about Libras

This week Edward finds himself dealing with the rudest customer he has ever had while selling on Ebay. What started out as a normal transaction quickly escalated Edward receiving a series of emails th...

22 Syys 202239min

Episode 111 - Interview with Julie Bryan Founder of AJB Joy Tribe

Episode 111 - Interview with Julie Bryan Founder of AJB Joy Tribe

Episode 111 – Interview with Julie Bryan Founder of AJB Joy Tribe This week Edward starts us out with an update on his keto lifestyle. Edward has been eating Keto for about a month and a half. Upon Re...

15 Syys 202243min

episode 110 - Living with the Fear of Abandonment

episode 110 - Living with the Fear of Abandonment

We start this week’s episode as Jason checks in with us about some work on abandonment he is feeling. Jason recently went on vacation and during that time some abandonment issues were brought into sha...

8 Syys 202245min

Episode 109 – Living with a Service Animal

Episode 109 – Living with a Service Animal

This Week’s Check In finds Jason at the tail end of vacation. Historically Jason has had some questionable luck with jobs when going on vacation and the experience has left him more than a little anxi...

1 Syys 202244min

Episode 108 – Responsibility of Choice

Episode 108 – Responsibility of Choice

Edward is starting to recuperate after his ling stint of overtime. With his healthier mindset Edward has decided to start following a Keto lifestyle. Edward shares with us his success in the past with...

25 Elo 202239min

Episode 107 - All About Virgos

Episode 107 - All About Virgos

This week finds Jason in a space where he has felt good, but at the same time has found it challenging keeping his inner monologue inside. A new dose of medication has allowed Jason to detach from the...

18 Elo 202240min

Episode 106 – Interview with Kathy Drage and Animal Connection

Episode 106 – Interview with Kathy Drage and Animal Connection

We start off this Episode with Edward telling us about a short vacation and road trip he recently took to Northern New York. Edward and his sister along with some other family visit the area where his...

11 Elo 202235min

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