Optimized Nutrition to Fuel your Optimized Training

Optimized Nutrition to Fuel your Optimized Training

You know to do the right training right. But do you know how to best fuel that training? Fuelin and TriDot are two leading companies in the world of triathlon with a focus on providing top-of-the-line technology and education for athletes. In this episode, Scott Tindal, co-founder of Fuelin, and Jeff Booher, CEO of TriDot, join host Andrew Harley to talk about their recent integration and the benefits it brings for you. Fuelin is the world's first training-based nutrition app that provides you with a nutrition plan specifically tailored to your training. No more theoretical nutrition plans - this is fuel for the work required. In this episode, you'll learn about the exciting new partnership between Fuelin and TriDot and how it can enhance your training and racing performance with optimized nutrition. Tune in now to hear from the experts and get the inside scoop on this game-changing integration. A big thanks to UCAN for being a long-time partner of the podcast! At TriDot, we are huge believers in using UCAN to fuel our training and racing. To experience UCAN’s LIVSTEADY products for yourself, head to their website UCAN.co! Use the code “TriDot” to save 20 percent on your entire order. TriDot and Dimond Bikes are a dynamite race day 1 – 2 punch. Dimond provides you with the Ferrari of bikes, and TriDot Training develops your engine. We are excited to partner with Dimond on some really cool offers. If you are new to TriDot, we’re offering 6 months of the Mark Allen Edition of TriDot with the purchase of a Dimond. If you are already a TriDot athlete, we are offering either an upgrade credit or TriDot store credit with your new bike. Head to DimondBikes.com for all the info, and to dream up your very own bike.

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The Do's and Don'ts for Triathletes in the Gym

The Do's and Don'ts for Triathletes in the Gym

From cardio machines and stretch mats, to free weights and fitness classes; there are many options for how a triathlete can spend their time at the gym. Today, ACSM Certified Personal Trainer Brady Ho...

13 Heinä 1h 3min

Revisiting: 15 Ways to Make Your Triathlon Training Fun

Revisiting: 15 Ways to Make Your Triathlon Training Fun

You PLAY a sport, meaning that there should be an element of fun included! So how can you infuse more fun into swim, bike, and run? Host Vanessa Ronksley chats with TriDot Coaches Elizabeth James, Kur...

6 Heinä 51min

Mind Over Miles: A Mental Framework for Triathletes

Mind Over Miles: A Mental Framework for Triathletes

Do you have big goals but aren't sure how to turn them into a clear plan? This episode is for you. Legendary running and triathlon coach Bobby McGee returns to the podcast to share his four-level goal...

29 Kesä 41min

Turning a Triathlon Setback into a Comeback!

Turning a Triathlon Setback into a Comeback!

After months of dedicated training, it's easy to believe race day will go exactly as planned. But the reality is that setbacks happen. Whether it's an injury, a mechanical issue, nutrition problems, o...

22 Kesä 56min

Ride Smarter: Gearing, Cadence, and Cycling Efficiency Explained

Ride Smarter: Gearing, Cadence, and Cycling Efficiency Explained

Whether you're completely confused by cassette numbers, never quite sure when to shift, or you've wondered why some rides feel effortless while others make every hill feel personal, this episode is fo...

15 Kesä 1h 4min

Your Questions Answered: Maximize Your Race Schedule, Training by Heart Rate, Grit Factor, and More!

Your Questions Answered: Maximize Your Race Schedule, Training by Heart Rate, Grit Factor, and More!

We're back for another episode where our triathlon coaches answer YOUR questions! Coaches Ryan Tibball and Ken Presutti jump into the hot seat on this round-robin, rapid-fire episode! Learn why TriDot...

8 Kesä 1h 3min

Red Light Therapy Explained: What Triathletes Need to Know

Red Light Therapy Explained: What Triathletes Need to Know

Red light therapy (RLT) is everywhere right now, from recovery studios and wellness clinics to at-home panels and full-body beds. But does the science actually support the hype? In this episode, Vanes...

1 Kesä 1h 3min

What Can Age Groupers Learn from Professional Triathletes?

What Can Age Groupers Learn from Professional Triathletes?

With unprecedented access to professional triathletes through live race coverage, social media, and YouTube, it’s easier than ever to follow the training, racing, and recovery habits of the sport’s to...

25 Touko 1h 8min

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