Fitness Challenge Day 6: CrossFit | TFC ep. 19
Use code FERN at PremiumJane.com for 20% off natural CBD products with free shippingFriends! Congrats on making it to day 6! Today we get moving with plyometric body-weight exercises designed to impro...
5 Helmi 202124min
Fitness Challenge Day 5: Martial Arts! | TFC ep. 18
Use code FERN at PremiumJane.com for 20% off and free shipping for natural CBD products for recovery and clarity.Friends! Welcome to your 5th day of training. I hope you’ve been enjoying your time as...
30 Tammi 202125min
Fitness Challenge Day 4: Getting a Quick Full-Body Workout | TFC ep. 17
Use code FERN at PremiumJane.com for 20% off and FREE shipping for natural CBD products for people and pets!This is a guided workout, thanks for joining.Friends, you’ve persevered through to day four,...
29 Tammi 202120min
Fitness Challenge Day 3: Upper Body Intro | TFC ep. 16
For 20% off and free shipping CBD products use code FERN at PremiumJane.com People! You’ve made it three days in. This is the hard part, it is harder to get in shape than to stay in shape. Today we do...
28 Tammi 202123min
Fitness Challenge Day 2: KEEP IT ROLLING! | TFC ep. 15
Use code FERN for 20% off at PremiumJane.com for high quality CBD products with free shipping.Hey people! You’ve made it to the second day of the fitness challenge with me. Congratulations! Today we m...
27 Tammi 202114min
Motivation and Day 1 Fitness Challenge | TFC ep. 14
Use code: FERN for 20% off at PremiumJane.comFriends! Welcome back. On today’s pod, we talk about making little victories that can build momentum and snowball into living a more fulfilling and healthy...
26 Tammi 202120min
UFC 257 McGregor Poirier Breakdown | TFC ep. 13
Use code FERN for 20% off CBD products at PremiumJane.comThanks for joining today for the first episode on one of my passions, the MMA. We will be taking a quick dive on the event.
23 Tammi 202116min
