S1 E5 - DOM LONGFORD - FROM BURN OUT TO FINDING CLARITY WITH ADHD
ADHD Untangled19 Helmi 2023

S1 E5 - DOM LONGFORD - FROM BURN OUT TO FINDING CLARITY WITH ADHD

We have a very exciting guest today.

His name is Dom Longford and when I first read Dom's personal story I cried because it was like reading a life story so similar to my own.

Dom describes life before his diagnosis as being driven at 100mph and a devastating crash could happen at any moment.life was eventful and entertaining. I was never short of dopamine.

Today's conversation will go deeper into how having undiagnosed adhd caused him to hit burn out a number of times and how his diagnosis changed his life!!

Dom has now created a fantastic app for ADHD COG that aims to support adults with ADHD by giving easy access to CBT.

Let's get Untangled

Instagram: https://www.instagram.com/cog.adhdtherapy/
Website: https://www.cog.to/


ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!


Have you ever felt the need to change who you are in order to fit in?

me too!

And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself

Party girl, house wife, rebel, addict, yogi…. To name a few

Hoping that eventually, something would work and something would fix me and make me normal…

None of it ever did.

But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.


Find out more about my coaching & training programmes below!

1-1 Coaching with Rosie

ADHD Certified Trainings
https://academy1.untangledco.com/home-page

The ADHD Movement Group Coaching


@adhd_untangled
untangledco.com


Jaksot(102)

S5 E3 – Tangled In... Chasing Highs: Understanding ADHD, Impulsivity & The Search For ‘More’

S5 E3 – Tangled In... Chasing Highs: Understanding ADHD, Impulsivity & The Search For ‘More’

Have you noticed a pattern of extremes in your life? All in or all out, never just 'enough'?In this episode of our "Tangled In..." mini-series, I'm diving deep into the experience of ‘Chasing Highs’ t...

7 Huhti 202534min

S5 E1 - Untangling ADHD: Tangled In… Love | A Brand New Mini-Series

S5 E1 - Untangling ADHD: Tangled In… Love | A Brand New Mini-Series

Welcome to Season 5 of the ADHD Untangled podcast! 🧡I’m more excited than ever for this Season, for one… we’re back on YouTube! So please go show some love and watch & subscribe! I also have a ton of...

24 Maalis 202531min

S4 E16 - Untangling ADHD & The Mind: Ketamine Therapy and the Complexities of ADHD with Dr Wayne Kampers

S4 E16 - Untangling ADHD & The Mind: Ketamine Therapy and the Complexities of ADHD with Dr Wayne Kampers

Could ketamine be the key to unlocking a new era of ADHD treatment…This week, we're diving deep with the brilliant Dr. Wayne Kampers, a seasoned integrative consultant psychiatrist with over 35 years ...

17 Maalis 202555min

S4 E15 - Untangling ADHD: Navigating Neurodiversity in the Workplace with Thomas Woodhams

S4 E15 - Untangling ADHD: Navigating Neurodiversity in the Workplace with Thomas Woodhams

Is your workplace neurodiversity-friendly…Ever feel like the 9-to-5 grind just…doesn't…fit? Or that your unique way of thinking is a hindrance instead of a help at work?This week, I'm joined by Thomas...

10 Maalis 202553min

S4 E14 - Untangling ADHD & The Science Behind Music & Brain with Hannah Whittingham

S4 E14 - Untangling ADHD & The Science Behind Music & Brain with Hannah Whittingham

It really is all about the music… 🎵Ever wondered why some beats make you tap your feet without thinking? Or why certain tunes send you into deep focus?This week, I’m joined by the incredible Hannah W...

3 Maalis 202545min

S4 E13 - Untangling ADHD & Money with Clare Seal

S4 E13 - Untangling ADHD & Money with Clare Seal

Money, Money, Money it ain't funny in an ADHDer’s world….Unpaid parking fines, a pile of unreturned items, impulse spending, forgotten bills—don’t even get me started on tax returns—and food that’s go...

24 Helmi 202542min

S4 E12 - Untangling ADHD: Beyond Limits – Disability, Accessible Yoga & Resilience with Fiona Callanan

S4 E12 - Untangling ADHD: Beyond Limits – Disability, Accessible Yoga & Resilience with Fiona Callanan

Ever told yourself you can’t?You can’t focus.You can’t achieve anything because you’re inconsistent.You can’t stick with things—you always quit.You can’t be trusted because you’re too forgetful.You ca...

17 Helmi 202556min

S4 E11 - Untangling ADHD, Love and RSD - Navigating Valentine’s Day with Past Podcast Guests

S4 E11 - Untangling ADHD, Love and RSD - Navigating Valentine’s Day with Past Podcast Guests

Hey Untanglers!Rejection Rejection Rejection no one likes… but if you have ADHD rejection hurts a whole lot more and not even real rejection, perceived rejection can knock us down like a ton of bricks...

10 Helmi 202519min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
puhu-muru
terapiassa
junnut-pelissa
meditaatiot-suomeksi
rss-kuumilla-aalloilla
aamukahvilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
paaasia-podcast
paritellen
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia