S1 E13 - AND THATS A WRAP!! My ADHD, Learnings, The Struggle & The Strength!
ADHD Untangled17 Huhti 2023

S1 E13 - AND THATS A WRAP!! My ADHD, Learnings, The Struggle & The Strength!

THATS A WRAP! SEASON 1 OF THE UNTANGLED PODCAST COMPLETE!!

A little wrap up Episode from me to finish up season 1!!

It's been one hell of a ride so far and we are only just beginning!

THE STRUGGLE

Every guest I have had on Untangled has shared stories of how their Undiagnosed ADHD brought real moments of struggle.. burn out, addiction, toxic relationships, self doubt, anxiety, depression and suicidal thoughts.

Undiagnosed ADHD COST LIVES & FIGHTING FOR AN ADHD DIAGNOSIS IS NOT ACCEPTABLE & HAS TO CHANGE!!

THE STRENGTH

Every single guest on the Untangled podcast showed an ABUNDANCE of STRENGTHS & TALENTS that could light up any room and have gone on to achieve AMAZING things with their lives.

Once we have a diagnosis, treatment, support & an understanding of our ADHD A STAR IS BORN.

Then we can become ARTISTS OF OUR OWN LIVES by embracing our TRUE AUTHENTIC SELVES, OWNING OUR IDENTITY and STEPPING INTO OUR POWER.

AND SHOW THE WORLD WORLD WHAT WE ARE MADE OF!


Thank you so much for joining me on this journey xxxx
I LOVE YOU XXXX

ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!


Have you ever felt the need to change who you are in order to fit in?

me too!

And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself

Party girl, house wife, rebel, addict, yogi…. To name a few

Hoping that eventually, something would work and something would fix me and make me normal…

None of it ever did.

But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.


Find out more about my coaching & training programmes below!

1-1 Coaching with Rosie

ADHD Certified Trainings
https://academy1.untangledco.com/home-page

The ADHD Movement Group Coaching


@adhd_untangled
untangledco.com


Jaksot(102)

S5 E19 - Untangling ADHD, Relationships and Relentless Drive with Jordan Wylie MBE

S5 E19 - Untangling ADHD, Relationships and Relentless Drive with Jordan Wylie MBE

From soldier to adventurer, TV personality to Army Cadet ambassador, Jordan Wylie MBE has spent his life turning pain into purpose. In this episode, we dive into the ADHD traits that have fuelled his ...

18 Elo 202553min

S5 E18 - Untangling ADHD, Discipline & Redefining Masculinity with Gareth Timmins

S5 E18 - Untangling ADHD, Discipline & Redefining Masculinity with Gareth Timmins

Left school with one GCSE.Felt stupid for most of his life.Nearly ended up in jail.Now he’s a Royal Marine Commando, psychologist, author and doing a PhD on decision-making and belief systems.This epi...

28 Heinä 202558min

S5 E17 - Untangling ADHD & Why We Must Talk About Suicide with Kit Birks

S5 E17 - Untangling ADHD & Why We Must Talk About Suicide with Kit Birks

What if the very thing you thought would end you became the reason you’re still here?This episode reminded me of the original why behind this podcast.ADHD Untangled was created to give hope. To empowe...

14 Heinä 202557min

S5 E16 - Untangling ADHD: Sports, Athletes & The Pressure to Be Perfect  with Dr. Josephine Perry

S5 E16 - Untangling ADHD: Sports, Athletes & The Pressure to Be Perfect with Dr. Josephine Perry

🎧 ADHD in sport | performance anxiety | RED-S | perfectionism | coaching ADHD athletesWhat happens when you’re great at something… but still don’t believe you are?This week on ADHD Untangled, I’m joi...

7 Heinä 202558min

S5 E15 - Untangling ADHD & Masking: The Hidden Cost of Pretending to Be “Normal”

S5 E15 - Untangling ADHD & Masking: The Hidden Cost of Pretending to Be “Normal”

Ever felt like you’ve spent your whole life pretending to be someone you’re not… without even realising it?This one’s for you.In today’s episode, we’re diving deep into the masks we wear – the people-...

30 Kesä 20251h 5min

S5 E14 - Untangling ADHD: ADHD, Phone Addiction & How Breathwork Can Help RSD with Jamie Clements

S5 E14 - Untangling ADHD: ADHD, Phone Addiction & How Breathwork Can Help RSD with Jamie Clements

How many times have you been told to “calm down and take a breath” in the middle of an RSD meltdown?If only it were that simple… or could it be?This episode isn’t about some shiny new trend — it’s abo...

23 Kesä 202551min

S5 E13 – Tangled in ADHD: Burnout, Stress & Hitting the Wall with Dr. Miguel Mateas

S5 E13 – Tangled in ADHD: Burnout, Stress & Hitting the Wall with Dr. Miguel Mateas

Game over. Done. Can’t feel awake even after a full night’s sleep?If that sounds familiar, you’re not alone.In this episode, I’m joined by the brilliant Dr. Miguel Mateas (yes, even on holiday) to unt...

16 Kesä 20251h

S5 E12 - Untangling ADHD: Racing Minds & Finding Your Passion with Professional Jockey Lilly Pinchin

S5 E12 - Untangling ADHD: Racing Minds & Finding Your Passion with Professional Jockey Lilly Pinchin

What really happens when ADHD meets the adrenaline of professional sports? 🏇Today, we’re joined by the incredible Lilly Pinchin, professional jockey and star of the documentary “Racing Minds” 🧡 Lill...

9 Kesä 202538min

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