S3 E19 - ADHD Untangled Rewind - Training Your ADHD Brain with Wynford Dore

Hey Untanglers!

If you missed our deep dive into all things cerebellum and ADHD with the brilliant Wynford Dore, here's a bite-sized version just for you.

Wynford, the mastermind behind Zing Performance, shares his journey from a personal struggle to discovering a groundbreaking way to help ADHD brains. We touch on why our cerebellum plays such a crucial role in executive function and how a little brain training can make a huge difference. Plus, there's some juicy talk about the science and research behind it all. Tune in, get inspired, and maybe even give your brain a little workout!

Let’s get Untangled and show the world what we’re made of!

You can catch the full interview here.

ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!

Have you ever felt the need to change who you are in order to fit in?

me too!

And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself

Party girl, house wife, rebel, addict, yogi…. To name a few

Hoping that eventually, something would work and something would fix me and make me normal…

None of it ever did.

But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.

Find out more about my coaching & training programmes below!

1-1 Coaching with Rosie

ADHD Certified Trainings
https://academy1.untangledco.com/home-page

The ADHD Movement Group Coaching

@adhd_untangled
untangledco.com