How Alegra Kastens Is Shattering The Stigma Around Taboo OCD | Get to know OCD Ep 15
Alegra Kastens' world was turned upside down at 19 when a single taboo thought —pedophilic in nature — triggered the onset of her OCD. That one thought spiraled into thousands each day, overwhelming h...
10 Loka 202441min
Effective Strategies to Combat Obsessive-Compulsive Disorder
While obsessive compulsive disorder (OCD) can never truly be healed, it CAN be combated and managed. In this episode, Dr. Patrick McGrath will break down the very top tools for OCD, from therapy to me...
6 Loka 202414min
Overcoming Autumn Anxiety: Best Tips For Managing OCD For Fall Season
In this episode of the Get to Know OCD podcast, we dive into the topic of "autumn anxiety" and how it impacts individuals with OCD. As the year comes to a close, many of us start reflecting on unmet g...
29 Syys 20248min
Turning Struggles Into Stories: Stuart Ralph and The OCD Podcast | Get to know OCD Ep 13
Stuart Ralph is the host of the The OCD Stories podcast — a series that broke ground when it debuted in 2015. Stuart has interviewed almost 500 people for his show, but now we turn the tables and inte...
26 Syys 202439min
Supporting Someone with OCD: Essential Tips for Friends and Family
Got a friend or family member with OCD and not sure how to help? In this video, we’re breaking down simple, effective ways to offer real support without overwhelming them. Whether it’s knowing what to...
22 Syys 202415min
A Professional Athlete’s Battle with OCD and the Will to Keep Going | Get to know OCD Ep 12
Millie Farrow's football career has taken her around the world. Joining her on the journey, step for step, has been OCD. The pressures of being a professional athlete are immense, and her condition ha...
19 Syys 202451min
OCD and Comorbid Conditions: What You Need to Know
OCD doesn’t like to show up alone. In fact, it often brings “friends” along — other mental health conditions that can tag along and make life even more challenging. This is called comorbid OCD. In tod...
15 Syys 202415min
