Will 7-10 Cups of Salad Give the Total Requirements for Potassium?
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast29 Tammi 2019

Will 7-10 Cups of Salad Give the Total Requirements for Potassium?

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Dr. Berg talks about if 7-10 cups of salad or vegetables give you the 4,700 mg requirement for potassium? Sometimes, it may depend on the type of vegetable you consume. However, other foods should contribute to give you what you need.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


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