Is Gluten Free Okay on a Ketogenic Diet?
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast12 Helmi 2019

Is Gluten Free Okay on a Ketogenic Diet?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


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Intermittent Fasting Basics: https://www.messenger.com/t/drericberg


Dr. Berg talks about gluten-free and if it's okay to do on a ketogenic diet. Just because something is gluten-free, doesn't mean it's wheat-free. Grains in general turn into sugar fairly rapidly, so avoid them if doing the ketogenic diet.


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


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