Use Ginger for a Painful Menstrual Period
Could ginger be an effective natural remedy for menstrual cramps? Find out! DATA: https://pubmed.ncbi.nlm.nih.gov/19216660/ https://pubmed.ncbi.nlm.nih.gov/30545531/ Dr. Berg's Keto and IF Lab: http...
10 Helmi 20231min
Curcumin vs. Prozac for Depression: What Does the Data Show
Does curcumin have comparable effects to Prozac, but without the nasty side effects? Find out! DATA: https://pubmed.ncbi.nlm.nih.gov/23832433/ https://www.frontiersin.org/articles/10.3389/fpsyt.2020....
10 Helmi 20232min
Friendly Bacteria and Fungus Gut Relationship
Learn why bacteria and fungi help keep your body healthy. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39R...
10 Helmi 20236min
The Benefits of TUDCA
Today, I want to cover the interesting benefits of TUDCA. TUDCA is a very specific bile acid. TUDCA has been used for hundreds of years in Asia and by Native Americans for various purposes. It has bee...
9 Helmi 20235min
Bile Acid Diarrhea
What is behind bile acid diarrhea, and what can you do about it? Listen to this podcast to find out. Low fodmap vegetables: https://www.monashfodmap.com/about-fodmap-and-ibs/ Dr. Berg's Keto and IF L...
9 Helmi 20233min
The Number One Best Exercise for Depression
This is the best exercise for depression! Check it out. Energy and Mood: ▶️ https://youtu.be/9MpeSudXyRs Intermittent Fasting and Mood: ▶️ https://youtu.be/1zH5dbzGm4Y Intermittent Fasting Benefi...
9 Helmi 20233min
Make Sure Your Kids Get Enough Zinc
Are your kids getting enough zinc? Check this out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FR...
8 Helmi 20232min
Why Do You Get Gout in Your Big Toe?
Do you have gout in your big toe? Here is the interesting reason why, and what you can do about it. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Imm...
8 Helmi 20236min
