Low Fat Diets & Depression

Low Fat Diets & Depression

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


Take Dr. Berg's Free Keto Mini-Course!

Intermittent Fasting Basics: https://www.messenger.com/t/drericberg

How to do Intermittent Fasting: https://bit.ly/2yxcwPx


Berg talks about the relationship between low-fat diets, low cholesterol diets, and depression. The reason why a low-fat diet or a low cholesterol diet can cause your mood to drop is that cholesterol is needed as a precursor or the building blocks to make hormones. He also talks about how cholesterol is needed to make vitamin D.


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


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