A Simple Way to Determine What's Going On With Your Blood Sugars

Let’s talk about wormwood. This natural herb has been used for thousands of years in Chinese medicine. The synthetic version of wormwood is the most effective treatment for malaria. There is also som...

2 Loka 20235min

Today I’m going to share some important information related to chronic kidney disease. 10% of cases of end-stage renal disease are related to polycystic kidney disease. Polycystic kidney disease has...

2 Loka 20237min

Let’s talk about the importance of potassium and what can happen if you don’t get enough. Your body requires a lot of potassium. The daily requirement for potassium is 4700 mg. Potassium is import...

2 Loka 20238min

Today, I want to share the specific type of protein you should focus on for your specific health concern. I didn't want to cover plant-based protein or protein powders extensively because it became ...

1 Loka 202318min

Today, I want to cover the best food to support healing and repair: red meat. Not only does red meat have the most protein, but it also has some other amazing benefits. Other types of protein, like ...

1 Loka 202310min

Let’s talk about the unique benefits of magnesium glycinate. Magnesium is involved in over 300 different enzymes and comes in a lot of different forms. Magnesium glycinate is a combination of magnes...

1 Loka 20238min

Let’s talk about how to flatten your belly fast. Crunches are not the secret to six-pack abs. To get flat abs and avoid poor posture or back pain at the same time, you need to balance exercises like...

1 Loka 20239min

Today, I’m going to share five secrets that the sugar industry doesn’t want you to know. 1. They hid the truth about the dangers of sugar They quietly paid researchers to cover up a study that connec...

30 Syys 20235min