What are Carbohydrates?

I gave up sugar a while ago and wish I had done it even sooner. Before, I dealt with low energy, brain fog, and restless nights. Now I sleep deeply, feel energized, and enjoy clear mental clarity afte...

10 Syys 202518min

Living to 100 isn’t just about good genes. I’ll share 18 science-backed longevity tips you can start today to boost your chances of living to 100 years and beyond. There are various areas across the g...

9 Syys 202532min

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill ...

8 Syys 20251h

Keto and intermittent fasting can help you lose weight and lower high insulin, but there’s something even more important for weight loss. In this video, I’m going to share my number one best weight lo...

5 Syys 20258min

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill ...

3 Syys 20251h

Viagra is not the only solution for erectile dysfunction. In this video, I’ll share several evidence-backed natural remedies for erectile dysfunction and address some of the underlying causes. Address...

2 Syys 202522min

In this video, I'll share 30 scientifically proven cancer prevention tips. From foods that prevent cancer to the top ways to reduce cancer risk, discover several natural ways to avoid cancer. Find out...

1 Syys 202518min

This is the biggest lie about weight loss and dieting, and it’s been going on for decades! Find out the truth about weight loss and why you may want to ditch the calorie counting for good. Don’t fall ...

29 Elo 20256min