11 Causes of Achy Legs

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Have you been wondering what causes aching legs? Find out in this podcast. Today, we’re going to talk about the 11 causes of achy legs.


The 11 causes of achy legs:

1. Claudication

Get on a low-carb diet (like healthy keto), do intermittent fasting, and start an exercise program that is light and consistent with a slow increase.

2. Sciatica

Work on the curve in the lower back to create more space in the nerve roots.

3. Restless leg syndrome

Take vitamin B1 in the form of nutritional yeast, and cut out carbs.

4. Virus (EBV)

5. Low vitamin D

6. Pinched nerve

7. Electrolyte imbalances

8. Old injuries

9. Deep vein thrombosis

10. Varicose veins

11. Diabetes


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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