Top Foods to STOP Your Cravings
Hunger and appetite don’t start with your stomach. Did you know that your microbes and gut bacteria can manipulate your brain and cause you to eat the wrong thing?In this podcast, I'm going to help yo...
13 Helmi 20256min
They Don't Want You to Know
What causes hypertension? One of the most common causes of high blood pressure is a deficiency in this key nutrient. In this podcast, I’ll explain the connection between vitamin D deficiency and high ...
12 Helmi 20257min
The Microbe That Changes EVERYTHING
The most important microbe can amplify the immune system, increase your muscle mass, and even help you live longer, but most people are missing it! Listen to this fascinating interview with Dr. Willia...
10 Helmi 202531min
Best Remedy for Hyperpigmentation
If you’re dealing with age spots or hyperpigmentation, this is for you. In this podcast, I’ll show you how to get rid of dark spots naturally for a healthy, glowing, even complexion. This remedy also ...
8 Helmi 20257min
Dr. Berg Interview: American Thought Leaders
Check out my interview with American Thought Leaders! I discuss my approach to health and a wide range of topics, from RFK Jr. to keto and intermittent fasting. You won’t want to miss this! In this ...
7 Helmi 202533min
STOP Doing THIS for Low Back Pain
When Brendan Backstrom was faced with low back pain at an early age, he refused to accept that chronic pain would plague his daily life. In this interview, find out about Brendan’s program that has wo...
6 Helmi 202524min
Viral Health Tips You Need to STOP Now
How can you distinguish between actual health hacks and fake health trends? In this podcast, I’m going to tell you about ten health hacks that don’t work and often cause more harm than good. Avoid the...
5 Helmi 202511min
You’ve Been Lied To...
Some doctors give the worst diet advice! In this podcast, we’ll discuss the dangerous health advice that out-of-touch doctors still give their patients. Avoid these health tips and find out what to do...
4 Helmi 20259min
