What to Drink When Fasting: Dr. Berg Guide
In this podcast, we’re going to talk about what to drink while fasting. Water won’t kick you out of ketosis, but water quality varies greatly. Tap water is generally pretty toxic, and plastic water ...
29 Tammi 202410min
Costco Review of Healthy Foods with @BobbyParrish
Today, we’re going through the aisles of hundreds of items at Costco to hunt down nutritious foods. Grocery stores are packed with unhealthy, if not dangerous, food items. It's difficult and overwhe...
28 Tammi 202410min
The Healthiest Foods You Need in Your Diet
In this podcast, we’re going to talk about the healthiest foods and some of the unhealthiest foods. Food is defined as that which is eaten to sustain life, provide energy, and promote the growth and r...
27 Tammi 202410min
How to ruin your health
Unfortunately, it’s difficult to find good information on how to support a healthy body. Sifting through the various ideas on health and wellness can be overwhelming, and many suggestions are outdat...
26 Tammi 20247min
The Silent Signs of Dementia: Watch Out for These 10 Warning Signs
In this podcast, we’re going to look at some of the signs and causes of dementia and things you can do to combat dementia. The first sign of dementia can occur as early as ten years before you have ...
25 Tammi 202413min
The Ultimate Natural Antibiotic Drink (Home Remedy Formula)
In this podcast, I’m going to share a recipe for a powerful, natural antibiotic drink that you can make at home. The overuse of antibiotics is a major issue in the United States. Overuse of antibiot...
24 Tammi 20249min
The Fastest Way to Lose Belly Fat
Today, I’m going to share a few weight loss tips that will help you tap into fat-burning very quickly. Weight loss can be simple if you utilize the right techniques! 1. Follow a keto diet—consume the...
23 Tammi 20249min
The Black Seed Oil Benefits You Never Heard About
Today, we’re going to talk about the many uses and benefits of black seed oil. Black seed oil is beneficial for the following: •Asthma •Allergies •Digestion •Cancer •Skin inflammation •Diabetes •Ins...
22 Tammi 20245min
