How to Fix the Swollen and Puffy Face / Eyes
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast27 Maalis 2020

How to Fix the Swollen and Puffy Face / Eyes

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


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Are your face and eyes swollen and puffy? In this video, we’re going to discuss why this happens and how to fix it.

What causes puffy eyes and a swollen face? It’s likely caused by edema. This means there is too much fluid in the body (inside and outside of the cells).


This extra fluid is not just in the face and eyes; it’s in the:

• Heart

• Liver

• Cells

• Ankles


This could happen if you’re on a low-protein diet, but this usually isn’t the problem.


There are two main types of edema:

• Idiopathic (unknown cause)

• Pathogenic (known cause like cirrhosis or diabetes)


The real cause of this issue is a high carbohydrate diet.


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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