Two Trace Minerals Linked to Living to 100 Years Old
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast5 Heinä 2020

Two Trace Minerals Linked to Living to 100 Years Old

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I wanted to create a short podcast on trace minerals and the two trace minerals linked to living to be one hundred years old.

According to an interesting study on Chinese people who lived to be one hundred years old, the two best trace minerals for longevity seem to be zinc and copper.

Copper and zinc make up the enzyme SOD (superoxide dismutase). This enzyme is involved in longevity. You don’t need them in large quantities, but without them, your health will suffer.

DATA: https://www.sciencedirect.com/science...

Test for zinc deficiency:

https://bit.ly/385IHX8

https://bit.ly/3i0AIit


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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