Wonderful Neck Stretch for Whole Body Relaxation

Wonderful Neck Stretch for Whole Body Relaxation

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor)

• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor)


Take Dr. Berg's Free Keto Mini-Course!

Today, I want to show you a wonderful neck stretch for whole-body relaxation. I’m going to go over this neck stretch for stress relief step-by-step.

We’re going to be working with the skull and first vertebra. There is also a lot of ligaments involved in this.

Ligaments go from bone to bone. So, whether you had a tailbone injury or just gravity stress, we want to use this stretch to increase the space between the skull and the first vertebra.

This relaxing stretch will provide a tremendous amount of relief, and will help the person:

• Sleep better

• Breath better

• Feel taller

• Have more neck flexibility

• Have less stress


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

Jaksot(5888)

Does Medication Slow Keto & Intermittent Fasting Results? – Dr. Berg

Does Medication Slow Keto & Intermittent Fasting Results? – Dr. Berg

Find out if certain medications will interfere with your keto results.

29 Kesä 20233min

How Long Does It Take to Fix Fatty Liver? – Dr. Berg

How Long Does It Take to Fix Fatty Liver? – Dr. Berg

Luckily, a fatty liver has the capacity to repair itself, but how long does it take? Listen to this podcast to find out.

29 Kesä 20233min

How To Fix Bad Posture Quickly – Dr. Berg

How To Fix Bad Posture Quickly – Dr. Berg

Poor posture can create an extremely heavy load on your upper back and neck. Try this quick technique to improve posture instantly.

28 Kesä 20233min

HOMA-IR – The Best Insulin Resistance Test – Dr. Berg

HOMA-IR – The Best Insulin Resistance Test – Dr. Berg

Insulin resistance can lead to numerous health issues, but how do you know if you have it? Find out about HOMA-IR, the best test for insulin resistance. In this podcast, I’m going to tell you about th...

28 Kesä 20233min

Stiff Neck Relief Exercises – Dr. Berg

Stiff Neck Relief Exercises – Dr. Berg

Find out how to relieve a stiff neck with these simple techniques. In this podcast, I’m going to show you an easy stiff neck remedy that will provide you with instant relief.

27 Kesä 20237min

Omega 3 Fatty Acids in Canned Sardines (Part - 2) – Dr. Berg

Omega 3 Fatty Acids in Canned Sardines (Part - 2) – Dr. Berg

Check out this updated podcast to find out if canned sardines are a good source of omega-3 fatty acids. In this podcast, I’m going to give you some updated information on the omega-3 content of canned...

27 Kesä 20232min

Farm Raised Fish OR Wild Caught Fish, Which Is Best To Consume? – Dr. Berg

Farm Raised Fish OR Wild Caught Fish, Which Is Best To Consume? – Dr. Berg

Find out why wild-caught fish is worth the investment! In this podcast, we’re going to take a look at wild-caught vs. farm-raised fish.

26 Kesä 20232min

The Best Heart Attack Predictor – Coronary Artery Calcium (CAC) Score – Dr. Berg

The Best Heart Attack Predictor – Coronary Artery Calcium (CAC) Score – Dr. Berg

Heart attacks are the number 1 leading cause of death worldwide. Find out about the simple test that acts as your best heart attack predictor.

26 Kesä 20234min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-hanna-tikander
puhu-muru
rss-narsisti
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
terapiassa
meditaatiot-suomeksi
yes-girl
rss-pt-paahtio
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
fitnessvastaanotto
rss-kehtaanko-kysya-podcast-aideille
rss-nautinto
rss-kyykkya-ja-kuoharia
rss-ihmiskoodi-podcast