The Importance of the Intestinal Mucosal Barrier
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast8 Heinä 2020

The Importance of the Intestinal Mucosal Barrier

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor)

• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor)


Take Dr. Berg's Free Keto Mini-Course!

In this podcast, I want to cover the importance of the intestinal mucosal barrier.

What is the intestinal mucosal barrier? — It’s simply a barrier between the inside of your colon (the large bowel) and the colon cells.

The large bowel is all about fermenting fiber. Most of your friendly bacteria should exist in the large bowel.


Mucosal barrier functions:

1. First line of defense

2. Antibacterial

3. Place to ferment fiber

4. Selective absorption

5. Lubrication


Microbes eat fiber and turn into small-chain fatty acids (butyrate).


Benefits of butyrate:

• Feeds colonocytes

• It’s an anti-inflammatory

• Improves insulin resistance

• It’s anti-cancer

• It has satiety properties

• It helps maintain the thickness of the mucosal layer


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

Jaksot(5882)

Can I Eat Yogurt on the Ketogenic Diet?

Can I Eat Yogurt on the Ketogenic Diet?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg...

11 Loka 20184min

Why Insomnia on the Ketogenic Diet?

Why Insomnia on the Ketogenic Diet?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg...

10 Loka 20183min

How Much Rest & Recovery Do We Really Need With Exercise?

How Much Rest & Recovery Do We Really Need With Exercise?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg...

10 Loka 20184min

Before-After Using Keto & Intermittent Fasting: Dr. Berg Skype with Jennifer Lai

Before-After Using Keto & Intermittent Fasting: Dr. Berg Skype with Jennifer Lai

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg...

9 Loka 201813min

Does Fiber Cancel Carbs?

Does Fiber Cancel Carbs?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg...

9 Loka 20183min

Is Keto and Intermittent Fasting Too Hard or Restrictive?

Is Keto and Intermittent Fasting Too Hard or Restrictive?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg...

8 Loka 20185min

Using a Ketogenic Diet for Tumors & Cancer

Using a Ketogenic Diet for Tumors & Cancer

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg...

8 Loka 20183min

Our Dietary Guidelines are Based on Junk Science: Dr. Berg & Ivor Cummins

Our Dietary Guidelines are Based on Junk Science: Dr. Berg & Ivor Cummins

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg...

5 Loka 201843min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
puhu-muru
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
meditaatiot-suomeksi
junnut-pelissa
rss-pt-paahtio
rss-kyykkya-ja-kuoharia
rss-en-saa-unta
rss-vapaudu-voimaasi
terapiassa
docemilia
paritellen
rss-kuumilla-aalloilla
katilon-kahvitunti