Maltodextrin: What is it and is it Safe?
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast6 Elo 2020

Maltodextrin: What is it and is it Safe?

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In this podcast, Dr. Berg talks about what is maltodextrin and if it is safe. It is from rice, wheat, potato, but mainly from corn, which is a GMO and is exposed in glyphosate. Maltodextrin is the highest in the glycemic index which means it is creating a massive spike in your blood sugar when you consume it and it also changes the gut bacteria, suppresses the probiotics with the good friendly bacteria, and also increases e coli.


Purpose of Maltodextrin:

1. Carrier

2. Thickener

3. Filler

4. Preservative

5. Insecticide

6. Improves Mouth Feel


Foods that have Maltodextrin:

• Infant Formula

• Beverages

• Animal Feeds

• Beef Jerky

• Vitamins

• Flavorings

• Medicine

• Chips

• Soups

• Dry Mixes

• Dressing

• Peanut Butter

• Beer

• Pudding


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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