Take One Teaspoon at Night to Rid Sinus Congestion
Chronic sinus infections can be frustrating and uncomfortable. While many people turn to antibiotics for relief, they may not realize that these medications only target bacteria and can worsen the sit...
23 Huhti 20245min
Are Expensive Eggs Really Worth It?
In this podcast, we’ll examine all of the different types of chicken eggs available in the store. The different labels and classifications can be confusing. Around 65% of all chickens used for laying...
22 Huhti 20246min
Preventing Dental Plaque Formation Forever: Simple Solution
In this podcast, I’m going to tell you how to stop dental plaque formation in its tracks. Dental plaque is a biofilm of microbes. A biofilm is a calcium shell built to protect a group of microbes. Pla...
21 Huhti 20245min
The Big REGRET I Had in Practice
In this podcast, I'm going to share one of the biggest regrets I had in practice. I used to recommend 1200 mg of calcium, especially to post-menopausal women for bone health and people with osteoporos...
20 Huhti 20247min
The Cause of Your Sinus Stuffiness (Congestion) Is Hiding in Your Pillow
Today, we’re going to talk about one of the hidden causes of chronic sinus congestion. Microorganisms in your pillow could be causing sinus pressure, nasal congestion, difficulty breathing, and snorin...
19 Huhti 20243min
Can BERBERINE Be a “Natural Ozempic” for Weight Loss?
Today, we’re going to talk about berberine. People all over social media are calling berberine a natural Ozempic, but if you do a quick Google search, you may have doubts. There are several claims t...
18 Huhti 20244min
How to Stop Addictions (Nicotine, Alcohol, & Drugs)
Addiction to substances like nicotine, alcohol, and drugs can be incredibly difficult to overcome. These addictions harm our mental and physical health and deplete essential nutrients in the body, par...
17 Huhti 20244min
The MOST Overlooked Cause of Hypertension (High Blood Pressure)
Around 90% of all hypertension is essential hypertension, which means it has no known cause. Southern states have the highest risk of hypertension and the highest risk of strokes. They also have a m...
16 Huhti 20245min
