Carbs Are NOT Energy Foods, But Fatigue Foods - Dr. Berg

Today I'm going to share the best strategies to stop overeating. Overeating creates strain on your digestive system. One of the best ways to stop overeating is to get rid of your appetite and cravin...

9 Loka 202314min

Today we’re going to talk about hair loss prevention and how to get thick hair naturally. A common cause of hair loss is a hormonal issue involving excess DHT, which is a powerful form of testostero...

8 Loka 20239min

Unfortunately, heart attacks, strokes, and high blood pressure are common problems. So, today we’re going to talk about what causes arterial stiffness or calcified arteries. Common causes of stiff a...

8 Loka 20236min

Today, we’re going to talk about the warning signs of a fatty liver and what to do for a fatty liver. There really is no “first sign” of a fatty liver. When you first start developing a fatty liver,...

8 Loka 202310min

Today we’re going to talk about the best time of day to take vitamins. These results can vary from person to person, so overall, you’ll have to test things out and see what works best for you and your...

7 Loka 202313min

Today we’re going to talk about the #1 vitamin deficiency behind bladder issues: vitamin B1 deficiency. A vitamin B1 deficiency could lead to problems, including: • Leaky bladder • Incomplete ur...

7 Loka 20238min

Today I’m going to share three common nutritional deficiencies related to sciatica and carpal tunnel syndrome and ways to tell which one might be affecting you most. Vitamins B1, B6, and B12 are int...

7 Loka 202311min

There is an interesting predictor of a heart attack that you can look for right now. Go to the mirror and look for a crease on your ear lobe, starting where the hole is and coming out 45 degrees. Co...

6 Loka 20234min