Why I am Not Losing Weight On Ketosis? – Dr. Berg
In this podcast, Dr. Berg will discuss why Ketosis doesn't necessarily cause weight loss. Ketosis is a state where the body produces ketones to burn fat rather than using glucose.
16 Kesä 20232min
Do You Feel Lightheaded On Keto Diet & Intermittent Fasting? – Dr. Berg
In this podcast, Dr. Berg explains why you might be light-headed on the keto and intermittent fasting plan.
16 Kesä 20231min
Will Eating Fungus (Mushrooms) Give You Fungus? – Dr. Berg on Benefits of Mushrooms
In this podcast, Dr. Berg talks about Mushrooms. Mushrooms are not plants or a vegetable but a fungus. You won't have to worry about getting any toe fungus or any kind of fungus if you eat mushrooms.
15 Kesä 20232min
Keto & Intermittent Fasting Reduces Need For Sleep – Dr. Berg
In this podcast, Dr. Berg explains why keto and intermittent fasting will decrease the need for sleep. For starters, lack of sleep worsens blood sugars.
15 Kesä 20232min
Renew & Protect Your Brain Cells | Brain Derived Neurotrophic Factor – Dr. Berg on Neurogenesis
Today, Dr. Berg will show you 3 ways to regrow nerve and brain tissue. The best methods are : 1.) Ketosis (Lowering your carbs) 2.) Intermittent Fasting (At least 18-23 hrs a day) 3.) Sprinting exerc...
15 Kesä 20233min
Why Do Women Get Diabetes During Pregnancy? – Dr. Berg on Gestational Diabetes
In this podcast, Dr. Berg talks about the process of how you can end up with diabetes during pregnancy.
14 Kesä 20231min
High Insulin Before High Blood Sugar Levels – Dr. Berg
In this podcast, Dr. Berg explains what normal blood sugars are and why your glucose level can be low, and why you have high blood sugar levels.
14 Kesä 20233min
What Causes Precocious Puberty? – Dr. Berg
In this podcast, Dr. Berg explains how you explain early puberty can happen.
14 Kesä 20233min
