17 Signs Your Body Needs More Nutrients: How to Address with Superfoods
Today, we’re going to look at seventeen different superfoods and the nutritional deficiencies they can help fix. We’re going to examine the deficiency, the symptoms, and the superfood solution! 1. Sc...
17 Tammi 20249min
The #1 Worst Food for Your Heart (HINT: It's Not Sugar)
In this podcast, we’re going to talk about the absolute worst food for your heart! Here are some of the side effects: •Primary driver of heart disease •Creates inflammation inside the arteries •Cons...
16 Tammi 202411min
Rid Throat and Sinus Mucus with SALT
Today, we’re going to take a look at how salt can effectively get rid of bacteria, fungi, yeast, and mold in the body. Salt causes water to move out of the cell, eliminating these pathogens through de...
15 Tammi 202411min
Get INSTANT Relief for Trigeminal Neuralgia (Tic Douloureux)
We’re going to look at some of the causes of trigeminal neuralgia and potential remedies. There are two types of trigeminal neuralgia. Type 1 trigeminal neuralgia is characterized by unilateral, sud...
14 Tammi 202415min
Top BEST Foods to Clean Out Your Liver
In this video, we’re going to talk about the foods to eat and avoid for optimal liver health. The liver removes toxins from the body, turning them into harmless water-soluble particles. The liver can...
13 Tammi 202419min
No More Sleepless Nights: The Ultimate Cure for Waking Up to Pee at Night (Nocturia)
In this podcast, we’re going to look at the causes of nocturia and the best natural solutions. Nocturia is the urge to urinate at night when you should be sleeping, and it can interfere with your abil...
12 Tammi 20247min
Vitamin B1 (Thiamine) Deficiency Signs, Symptoms, and Treatment Benefits
Today, we’re going to take a look at vitamin B1, also known as thiamine. Vitamin B1 is intimately involved with the function of the mitochondria, so if you’re deficient, low energy is one of the first...
11 Tammi 202411min
Get Rid of Puffy Eyes for Good (Updated Version)
Today, I’m going to tell you how you can easily get rid of puffy eyes. Puffy eyes are also referred to as eye bags or periorbital edema. Puffy eyes are often treated medically with steroids, antihista...
10 Tammi 20244min
