Overcoming Keto Plateau After 6-8 Weeks

In this podcast, Dr. Berg talks about the keto plateau. This is when you get into the ketogenic diet plan and you lose a lot of weight initially for the first few months, then weight loss starts slowing down. Losing weight is not a normal thing for the body, it is “anti-survival”.

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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