Best Strategies to STOP Overeating
Today I'm going to share the best strategies to stop overeating. Overeating creates strain on your digestive system. One of the best ways to stop overeating is to get rid of your appetite and cravin...
9 Loka 202314min
The 5 BEST Tips for Thick Hair
Today we’re going to talk about hair loss prevention and how to get thick hair naturally. A common cause of hair loss is a hormonal issue involving excess DHT, which is a powerful form of testostero...
8 Loka 20239min
The #1 Cause of Arterial Stiffness (Hypertension)
Unfortunately, heart attacks, strokes, and high blood pressure are common problems. So, today we’re going to talk about what causes arterial stiffness or calcified arteries. Common causes of stiff a...
8 Loka 20236min
The #1 Top Warning Sign You Have a Fatty Liver
Today, we’re going to talk about the warning signs of a fatty liver and what to do for a fatty liver. There really is no “first sign” of a fatty liver. When you first start developing a fatty liver,...
8 Loka 202310min
The Best Time of the Day to Take Vitamins
Today we’re going to talk about the best time of day to take vitamins. These results can vary from person to person, so overall, you’ll have to test things out and see what works best for you and your...
7 Loka 202313min
The #1 Vitamin Deficiency behind Bladder Issues (Freq. Urination, Leaky, Urgency)
Today we’re going to talk about the #1 vitamin deficiency behind bladder issues: vitamin B1 deficiency. A vitamin B1 deficiency could lead to problems, including: • Leaky bladder • Incomplete ur...
7 Loka 20238min
The 3 Vitamin Deficiencies in Sciatica and Carpal Tunnel Syndrome
Today I’m going to share three common nutritional deficiencies related to sciatica and carpal tunnel syndrome and ways to tell which one might be affecting you most. Vitamins B1, B6, and B12 are int...
7 Loka 202311min
Use Your EAR to Predict a Heart Attack
There is an interesting predictor of a heart attack that you can look for right now. Go to the mirror and look for a crease on your ear lobe, starting where the hole is and coming out 45 degrees. Co...
6 Loka 20234min
