Autophagy: Exercise vs. Fasting

Autophagy: Exercise vs. Fasting

What triggers autophagy more: exercise or fasting? Find out.


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At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Natural Flavors Don't Mean Vegan

Natural Flavors Don't Mean Vegan

Just because something says it has "natural flavors" doesn't mean it's vegan. Check this out! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune Sy...

20 Helmi 20233min

Right Shoulder and Neck Tightness is Gallbladder or Liver

Right Shoulder and Neck Tightness is Gallbladder or Liver

Your gallbladder or liver may be the cause of your right-sided shoulder and neck tightness. Here’s what you can do about it. DATA: ▶️ https://youtu.be/dQ6kPz7FDYY ▶️ https://youtu.be/zNmH2F2njFY Dr...

20 Helmi 20236min

Use Beets to Detox Your Liver

Use Beets to Detox Your Liver

Beets have a lot of incredible benefits, including supporting liver detoxification! Check this out! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Imm...

20 Helmi 20233min

Why Eating Eggs Helps Your Brain

Why Eating Eggs Helps Your Brain

Check out these incredible benefits of eggs for your brain! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/3...

19 Helmi 20232min

The Best Food for Wrinkles

The Best Food for Wrinkles

This is what happens to your skin as you age. I’ll also share the best foods for wrinkles. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune Syste...

19 Helmi 20235min

Another Reason Why You Should do Healthy Keto

Another Reason Why You Should do Healthy Keto

Few are talking about this critical reason why you should do Healthy Keto. Check this out. Healthy Ketogenic Diet and Intermittent Fasting: https://www.drberg.com/healthy-keto-and-intermittent-fastin...

19 Helmi 20235min

The Best Exercise for Diabetes

The Best Exercise for Diabetes

Make sure you’re doing this type of exercise if you have diabetes, prediabetes, or insulin resistance! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4625541/ Dr. Berg's Keto and IF Lab: https://...

18 Helmi 20233min

Health Benefits of Turmeric

Health Benefits of Turmeric

This powerful herb is nature's best remedy for irritable bowel syndrome. DATA: https://onlinelibrary.wiley.com/doi/epdf/10.1002/art.22180 https://pubmed.ncbi.nlm.nih.gov/19256547/ https://pubmed.ncb...

18 Helmi 20231min

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