Autophagy: Exercise vs. Fasting

Autophagy: Exercise vs. Fasting

What triggers autophagy more: exercise or fasting? Find out.


Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/

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At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Millions of Microbes Are Living in Your Mattress

Millions of Microbes Are Living in Your Mattress

You spend 1/3 of your life sleeping, and your mattress may contain millions of microbes. Find out what to do. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproo...

27 Elo 20225min

The #1 Food to Naturally Boost CoQ10 (Coenzyme Q10)

The #1 Food to Naturally Boost CoQ10 (Coenzyme Q10)

CoQ10 is all about increasing and optimizing the full energy of the cardiovascular system. Check out the #1 food to naturally boost CoQ10. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/...

26 Elo 20226min

The ONLY Way to Cure Candida for Good

The ONLY Way to Cure Candida for Good

These are the best natural remedies for candida—get rid of it and make sure it never comes back! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune...

26 Elo 20229min

Have You Been on Birth Control without Knowing? MEN and WOMEN

Have You Been on Birth Control without Knowing? MEN and WOMEN

Is soy bad for you or not? There have been a lot of mixed conclusions—here's what you need to know, especially concerning fertility. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drberg...

26 Elo 20226min

Stop KNEE Pain in 60 Seconds! (GUARANTEED) The ONLY Exercise You'll Ever Need

Stop KNEE Pain in 60 Seconds! (GUARANTEED) The ONLY Exercise You'll Ever Need

Learn about the incredible power of exercising backward in this fascinating interview with Ben Patrick, The Kneesovertoesguy. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ H...

25 Elo 202235min

A Faster Way to Rid MUSCLE KNOTS in Your Neck and Shoulders

A Faster Way to Rid MUSCLE KNOTS in Your Neck and Shoulders

Massages, trigger point therapy, and hot packs for muscle knots could be a waste of time IF you do this like everyone else. Try this technique instead to get rid of muscle knots fast. Dr. Berg's Keto...

25 Elo 202210min

Use Your Saliva and Urine pH to Find Deeper Health Problems

Use Your Saliva and Urine pH to Find Deeper Health Problems

Learn how to track your health by testing your saliva and urine pH and find out the most important thing you can do to correct your pH. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drb...

25 Elo 202212min

The 4 Things about VITAMIN C That Are Quite SHOCKING!

The 4 Things about VITAMIN C That Are Quite SHOCKING!

Today, let’s talk about vitamin C. I want to increase your awareness of the type of vitamin C you might be taking and the type you should be taking. Dr. Berg's Keto and IF Lab: https://www.facebook.c...

24 Elo 20228min

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