Eating Nuts Can Deplete Zinc
This is why nuts can deplete your zinc levels—and what you can do about it. In this podcast, we’re going to talk about why eating nuts can deplete zinc. I’ve talked a lot about why the anti-nutrient ...
21 Elo 20214min
Alzheimer's Disease Starts in the Liver
Dr. Berg’s D3 & K2 Vitamin ➜ ➜ https://bit.ly/3yXRwi2 Alzheimer’s disease doesn’t start in the brain! Take a look at this. It’s a common thought that Alzheimer’s is a problem in the brain that starts ...
21 Elo 20215min
Why Does Exercise Increase Lifespan?
We all know exercise can help us live longer. But why? Today, we’re going to dig into why exercise helps you live longer. Endurance running is in our genes. It’s a survival mechanism. Over time, our g...
20 Elo 20214min
How to Reverse Acanthosis Nigricans
What is the real cause of acanthosis nigricans? Take a look! In this podcast, we’re going to talk about a condition called acanthosis nigricans. This condition is characterized by symmetrical hyperpi...
20 Elo 20214min
Bile Acid and Cholesterol: The Missing Link
Bile acids and cholesterol play important roles in your body. Check this out. In this podcast, we’re going to talk about the relationship between bile acids and cholesterol. Bile acids are made by yo...
20 Elo 20214min
Why the Random Muscle Twitch?
Do you ever get a random muscle twitch for no reason? You’re not alone—and here’s what to do about it! About 70% of the population gets random muscle twitches. The medical term for this is fasciculati...
19 Elo 20213min
Cutting Carbs But Still Not Losing Weight
Are you on keto and intermittent fasting, but you’re still not seeing the results you want? Here’s why! In this podcast, we’re going to talk about what to do when cutting your carbs doesn’t help you l...
19 Elo 20216min
Herbal Teas to Avoid During Pregnancy
Pregnant? Avoid these six types of herbal tea! In this podcast, we’re going to talk about which herbal teas to avoid during pregnancy. Some teas can contain compounds that have the potential to cause...
19 Elo 20213min
