The Mid-Back Stress Connection
Could your mid-back actually be the cause of your stress or vice versa? Check this out! Egoscue Method: https://www.egoscue.com/ Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab...
17 Helmi 20233min
Always Eat Mushrooms Cooked
Always eat cooked mushrooms vs. raw mushrooms. Here’s why. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39...
16 Helmi 20231min
What Happens If You Stop Eating Bread for 14 Days
Check out the incredible effects cutting out bread for just 14 days would have on your health. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune S...
16 Helmi 20233min
How to Overcome Infertility
How can a woman become more fertile? Check this out! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 ...
16 Helmi 20234min
Are You Getting Enough Sulfur in Your Diet?
As smelly as it is, sulfur is a key nutrient for your health. Find out why! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2198910/ Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drb...
15 Helmi 20234min
Always Stretch AFTER Your Workout Not Before
If you stretch before your workout, you need to listen to this! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit....
15 Helmi 20232min
Calcium Deficiency vs. Vitamin D Deficiency
How can you tell the difference between a calcium deficiency vs. a vitamin D deficiency? Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System ...
15 Helmi 20234min
How Fasting Influences the Autonomic Nervous System
Fasting has a very interesting influence on the autonomic nervous system. Here’s what you need to know. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4889352/ https://www.hindawi.com/journals/bm...
14 Helmi 20233min
