The "I Need More Fat to Lose Weight" Myth Explained By Dr. Berg

The "I Need More Fat to Lose Weight" Myth Explained By Dr. Berg

In this podcast, Dr. Berg talks about the “I need more fat to lose weight” Myth. This myth is illogical and would not help you lose weight because keto (ketogenic diet) is about lowering your carbohydrate and not increasing your fat. But If you increase your fat while your carbs are high, you will not get into ketosis.

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The Drink 8 Glasses Water Per Day Big Fat Lie!

The Drink 8 Glasses Water Per Day Big Fat Lie!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Helmi 20185min

How To Raise Your Testosterone: Men Only

How To Raise Your Testosterone: Men Only

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Helmi 20187min

How To Tighten That Flabby Arm Fat

How To Tighten That Flabby Arm Fat

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Helmi 201812min

The 2 Most DANGEROUS Foods

The 2 Most DANGEROUS Foods

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Helmi 20186min

Identifying Nutritional Deficiencies Through Nails, Skin & Hair

Identifying Nutritional Deficiencies Through Nails, Skin & Hair

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Helmi 201837min

The #1 Biggest Reason To Drink Lemon Water

The #1 Biggest Reason To Drink Lemon Water

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Helmi 20184min

5 Tricks To Make Intermittent Fasting Work Faster

5 Tricks To Make Intermittent Fasting Work Faster

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Helmi 20185min

What Really Causes Puffy Eyes and Bags

What Really Causes Puffy Eyes and Bags

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Helmi 20187min

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