Using Fasting to Enhance Stem Cells – Dr. Berg On Intermittent Fasting & Cell Regeneration

Using Fasting to Enhance Stem Cells – Dr. Berg On Intermittent Fasting & Cell Regeneration

In this podcast, Dr. Berg talks about fasting and stem cells. A stem cell is a cell that doesn’t have a purpose yet, it turns into something when the body needs a certain cell. There are certain parts of the body that can turn over cells very quickly, some would take longer and others wouldn’t. What triggers stem cells is prolonged fasting for 72 hours or even longer. The fat-burning effect that occurs in fasting really helps to fuel the stem cells.


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The Worst Dog Food in the World

The Worst Dog Food in the World

This deadly dog food ingredient is KILLING your dog. Find out about the harmful dog food ingredients linked to cancer and other health problems. Know which dog food ingredients to avoid to keep your b...

18 Elo 202510min

The Dr. Berg Show LIVE - August 15, 2025

The Dr. Berg Show LIVE - August 15, 2025

Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out ...

15 Elo 20251h

What Happens If You Don’t Eat For 5 Days?

What Happens If You Don’t Eat For 5 Days?

On day 1 of fasting, glycogen is eliminated from the body. Your insulin drops on your first day of fasting, allowing you to tap into your fat reserve. Electrolytes, trace minerals, and B vitamins can ...

14 Elo 202515min

This ONE Lie Causes 90% of Chronic Disease

This ONE Lie Causes 90% of Chronic Disease

Over 90% of chronic disease stems from one lie taught to doctors, dieticians, nutritionists, and personal trainers worldwide. Glucose is the body’s preferred energy source! If glucose is so good for y...

12 Elo 20255min

The Ugly Truth About Avocados (You Won’t Like It)

The Ugly Truth About Avocados (You Won’t Like It)

Today, we’re going to investigate the truth about avocados, avocado oil, and your health. When avocados arrive at the grocery store, they’re often put into a gas chamber and artificially ripened with ...

11 Elo 20256min

This is Not Meant for Human Consumption

This is Not Meant for Human Consumption

Junk food is devoid of nutritional value and lacks protein. Junk foods are not food in the true sense of the word. Food is defined as something that gives you energy and helps you sustain life, someth...

11 Elo 20259min

What Happens if You Eat Mold

What Happens if You Eat Mold

Is it safe to eat foods with mold? You probably wouldn’t want to eat moldy bread, but moldy cheese will not negatively affect your health. The mold on cheese does not produce a harmful byproduct like ...

9 Elo 20255min

The Dr. Berg Show LIVE - August 8, 2025

The Dr. Berg Show LIVE - August 8, 2025

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill ...

8 Elo 20251h 1min

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