Using Fasting to Enhance Stem Cells – Dr. Berg On Intermittent Fasting & Cell Regeneration

Using Fasting to Enhance Stem Cells – Dr. Berg On Intermittent Fasting & Cell Regeneration

In this podcast, Dr. Berg talks about fasting and stem cells. A stem cell is a cell that doesn’t have a purpose yet, it turns into something when the body needs a certain cell. There are certain parts of the body that can turn over cells very quickly, some would take longer and others wouldn’t. What triggers stem cells is prolonged fasting for 72 hours or even longer. The fat-burning effect that occurs in fasting really helps to fuel the stem cells.


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The 15 Causes of ITCHING You've Never Heard About

The 15 Causes of ITCHING You've Never Heard About

In this podcast, I’m going to share 15 underlying causes of itching. Pruritus is the medical term for itching. Itching usually involves a superficial nerve that is aggravated to some level. Here are...

6 Maalis 20245min

Drink 1 Cup Per Day for Depression

Drink 1 Cup Per Day for Depression

Let’s discuss the many benefits of green tea and how it can help with depression. But what exactly is green tea? Green tea is a drink made from unfermented leaves, which makes it different from other...

5 Maalis 20245min

The Early Signs of Colon Cancer You DON'T Want to Ignore

The Early Signs of Colon Cancer You DON'T Want to Ignore

Today, I want to cover the early warning signs of colon cancer that you should pay attention to. These indicators do not necessarily mean you have colon cancer, but they are important clues that could...

4 Maalis 20246min

The 6 Foods That Can Cause Cancer

The 6 Foods That Can Cause Cancer

Today, I want to cover the six main foods that can potentially cause cancer. However, many other factors can trigger cancer, including: • Exposure to environmental toxins such as pesticides, radon, an...

3 Maalis 20248min

How to Maintain Weight Loss After Ozempic

How to Maintain Weight Loss After Ozempic

Understanding the benefits and drawbacks of Ozempic is crucial when considering how to manage your weight after stopping this medication. As a GLP-1 Agonist, Ozempic mimics a hormone in your small in...

2 Maalis 20245min

What I Would Do If I Had ALS (Amyotrophic Lateral Sclerosis): Lou Gehrig’s Disease – Dr. Berg

What I Would Do If I Had ALS (Amyotrophic Lateral Sclerosis): Lou Gehrig’s Disease – Dr. Berg

In this podcast, we're going to talk about ALS and how it can negatively affect the body. ALS, also known as Lou Gehrig's disease, is a progressive neurodegenerative disorder that affects nerve cells....

1 Maalis 20247min

Get Your Omega-6 to Omega-3 Ratios Balanced

Get Your Omega-6 to Omega-3 Ratios Balanced

In this podcast, we’re going to talk about essential fatty acids, omega-6 and omega-3. The omega-6 to omega-3 ratio is way off in the average diet. The average American is at a 20:1 and sometimes a 70...

29 Helmi 20248min

Dr. Berg Goes Carnivore for 2 Weeks

Dr. Berg Goes Carnivore for 2 Weeks

I switched to the carnivore diet for 2 weeks. Here's what happened. In this podcast, I’m going to share my opinion of the carnivore diet after following it for 2 weeks. Not everyone does well on the...

29 Helmi 20246min

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