Vitamin B1: Boost Energy for Workout – Dr. Berg on B1 Vitamin for Energy Boost

Vitamin B1: Boost Energy for Workout – Dr. Berg on B1 Vitamin for Energy Boost

In this podcast, Dr. Berg talks about exercise and the reason why you should add Vitamin B1(Thiamine) to your workouts.

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7 Simple Ways to Lower Blood Sugar Fast

7 Simple Ways to Lower Blood Sugar Fast

Learn how to lower blood sugar fast with simple strategies for natural blood sugar control. Discover how to support healthy blood sugar levels naturally and improve overall metabolic health.👉 Downloa...

25 Elo 10min

The BEST Remedies to Clear A Chest Infection (Naturally)

The BEST Remedies to Clear A Chest Infection (Naturally)

Did you know that most chest infections are caused by viral infections? This means antibiotics often won’t help. Discover 7 of the best natural remedies for chest infections to support respiratory hea...

24 Elo 7min

How to Stop a Migraine Before It Starts (Natural Protocol)

How to Stop a Migraine Before It Starts (Natural Protocol)

Find out how to stop a migraine before it starts! Discover a natural migraine relief protocol, essential migraine prevention tips, and the best migraine prevention supplements for preventing migraines...

21 Elo 7min

3 Ways to Actually Help Lymphedema (Not Compression Socks)

3 Ways to Actually Help Lymphedema (Not Compression Socks)

What’s the difference between lymphedema and ordinary leg swelling? Discover the underlying causes of lymphedema, the connection between lymphedema and diet, and how supporting your metabolic health m...

20 Elo 8min

The Real Reason You Keep Getting Leg Cramps at Night

The Real Reason You Keep Getting Leg Cramps at Night

Are leg cramps waking you up at night? Discover what causes leg cramps at night, how to stop nighttime leg cramps, and what you can do to get better sleep.0:00 Night leg cramps0:40 The causes of leg c...

19 Elo 7min

The Complete Magnesium Protocol: How Much You Need & What Actually Works

The Complete Magnesium Protocol: How Much You Need & What Actually Works

Are you getting enough magnesium? Around 68% of people in the United States aren’t. Learn the common signs of magnesium deficiency, what causes it, how to correct it, and the important functions and b...

18 Elo 36min

Bloating and Constipation Aren’t Normal (TUDCA vs. Ox Bile)

Bloating and Constipation Aren’t Normal (TUDCA vs. Ox Bile)

What are the benefits of TUDCA and ox bile, and which one should you take? Discover when to use a TUDCA supplement vs. ox bile, the best dosage and timing, and how these bile salts can support digesti...

17 Elo 7min

What Happens to Your Body Years After Gallbladder Removal

What Happens to Your Body Years After Gallbladder Removal

Around 700,000 gallbladder removals are performed in the US every year. Discover the gallbladder removal side effects they don’t tell you about, what happens years after gallbladder removal, and why a...

14 Elo 11min

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