STOP Aging and Look YOUNGER!
In this podcast, I’m going to tell you how to slow down aging so you can look younger and live longer. The mitochondria are the body's energy factory. The health and function of your mitochondria dire...
5 Kesä 20244min
Your Body is Trying to Warn You!!
In this podcast, we’re going to talk about 5 warning signs you definitely shouldn’t normalize! 1. There are many reasons for chronic fatigue, including the following: •Anemia (Low B12 or iron defic...
4 Kesä 20245min
The Worst Food for Your Teeth Is NOT SUGAR
Our diet plays a crucial role in maintaining our overall health, including the health of our teeth and gums. Certain foods can lead to tooth enamel erosion, causing dental problems such as cavities, d...
3 Kesä 20245min
Do Chia Seeds Have ANY Benefits?!
In this podcast, we’re going to talk about some of the health benefits of chia seeds. Omega-3s have many benefits, including supporting heart health. Salmon and sardines are among the best omega-3 s...
2 Kesä 20243min
Is Being Deaf Reversible?!
Today, we’re going to talk about resolving hearing loss with nutrients. Viruses and nutritional deficiencies are the leading causes of hearing loss. When you experience an acute infection, there is ...
1 Kesä 20245min
What Exercise Burns the Most Calories?
In this podcast, we’re going to talk about the best exercise for calorie burning. The type of calories you burn depends on your diet and exercise habits. If you consume sugar, you’re going to burn s...
31 Touko 202411min
Why Sea Moss Is Going VIRAL!
Sea moss and sea kelp are both types of seaweed that grow underwater and have similar nutritional value. People have used sea moss on their skin and internally to help with digestion and inflammation....
30 Touko 20244min
Is This Why You’re Stressed or Not Sleeping?
Today, I’m going to tell you how to reverse magnesium deficiency. It’s very difficult to test for magnesium deficiency. Around 60% of your magnesium is in your bones, 39% in your soft tissue, and only...
29 Touko 20246min
