Why You Should Drink Carbonated Water

In this podcast, I’m going to tell you how to build more muscle with four easy tips! The purpose of skeletal muscle is to create movement and healthy posture. Muscle is also very important for your me...

6 Touko 20247min

In this podcast, we’re going to talk about breathing. Deep breathing does not increase blood oxygen levels. In fact, it can cause dizziness, make you tired, and even make you pass out. Your red blood...

5 Touko 20248min

In this podcast, we’re going to talk about a natural remedy for gout. Gout medications work by inhibiting the xanthine oxidase enzyme that converts purine into uric acid. If you want to get rid of go...

4 Touko 20244min

In this podcast, we’re going to talk about one food that may help stop prostate enlargement in its tracks. The prostate gland wraps around a small tube underneath the bladder and is usually the size o...

3 Touko 20244min

In this podcast, we’re going to discuss iodine function and its many health benefits. The thyroid consumes about 6 milligrams of iodine daily, and the breast tissue consumes about 5 milligrams. The ov...

2 Touko 20244min

In this podcast, we’re going to talk about an amazing natural alternative for peripheral neuropathy. Diabetic neuropathy usually affects the bottom of the feet and sometimes the hands and is one of ...

1 Touko 20248min

When I was younger, I suffered severe heartburn and ulcers, and I used to take a lot of antacids. Those antacids only helped for a short amount of time, and my symptoms came back within a few hours. I...

30 Huhti 20245min

Today, we’re going to discuss what causes tremors. So, what are tremors? There are essential tremors that are more progressive and aggravated by movement and resting tremors that occur when sitting st...

29 Huhti 20245min