The ONLY Wheat You Should Eat

The ONLY Wheat You Should Eat

Let’s talk about the interesting benefits of wheatgrass.


Typical wheat products like bread and pasta are made with the seed, or grain, of the wheat plant. Wheatgrass is the actual plant that the seed grows on.


The type of wheatgrass used in wheatgrass juice is at an early stage—usually less than ten days old.


I think how healthy wheatgrass is for you depends on what it’s grown on. Wheatgrass grown on soil may be more beneficial than wheatgrass grown in other ways.


Wheatgrass juice powder may also be more beneficial than wheatgrass powder products. Wheatgrass juice powder is more concentrated because it doesn’t contain any fiber.


One of the advantages of wheatgrass juice powder over wheatgrass powder is that people can consume it even if they can’t consume fiber.


Unlike grain, wheatgrass is gluten-free and is low in anti-nutrients, tannins, and oxalates. Wheatgrass juice powder grown on good soil is low-carb and rich in vitamins, minerals, trace minerals, and amino acids.


However, I consume wheatgrass juice powder for two main reasons:

1. 70% of wheatgrass is chlorophyll

2. It’s rich in phytonutrients


Both chlorophyll and phytonutrients have a wealth of beneficial properties. Research is also being done on using wheatgrass for a genetic type of anemia called thalassemia.


Growing your own wheatgrass to make wheatgrass juice is inexpensive and pretty simple. Give it a try!


DATA:

https://www.degruyter.com

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5947926/

https://ascopubs.org/doi/abs/10.1200/jco.2009.27.15_suppl.7012

https://www.semanticscholar.org

Jaksot(5890)

Worse than Sugar

Worse than Sugar

Today, we’re going to talk about the hidden dangers of starch. Some ultra-processed foods may not have sugar but are packed with synthetic starch. Many synthetic starches can potentially affect your b...

4 Marras 20249min

Why Is No One Talking About This...

Why Is No One Talking About This...

Today, we’re going to take a look at the underlying cause of autoimmune disease. Your immune system has two parts: the innate immune system that you’re born with and the acquired immune system that’s ...

3 Marras 20248min

You've Been Lied to About This

You've Been Lied to About This

Did you know that the “rounding rule” allows manufacturers to hide ingredients in your food if it’s less than 500 mg per serving size? There are also over 200 different words for sugar! These misleadi...

2 Marras 20247min

The Greatest Overlooked Nutrient in Medicine

The Greatest Overlooked Nutrient in Medicine

Vitamin K2 removes calcium from your arteries and other soft tissues and puts it into the bone where it belongs. In this video, we’re going to discuss the health benefits of vitamin K2 and how it can ...

1 Marras 20246min

The Best Supplements for Very Specific Health Conditions

The Best Supplements for Very Specific Health Conditions

If you’re wondering about supplements for specific health issues, this is for you. In this video, we’re going to talk about the best supplements for a range of common health conditions. Learn about th...

28 Loka 202411min

I Was Shocked When I Learned About This

I Was Shocked When I Learned About This

Are we being slowly poisoned? I was SHOCKED to learn about forever chemicals, also known as PFAS. Over 97% of Americans have tested positive for PFAS chemicals! In this video, I’ll tell you how to lim...

27 Loka 20247min

Vitamin B1 and SUGAR Experiment: WARNING

Vitamin B1 and SUGAR Experiment: WARNING

Are you participating in a vitamin B1 and sugar experiment unknowingly? Some common ailments may stem from a vitamin B1 deficiency caused by too much sugar. In this video, I’ll explain how sugar deple...

26 Loka 20247min

The Truth About this "Healthy" Food

The Truth About this "Healthy" Food

Are gluten-free foods healthy? A “gluten-free” label often seems healthier, but is it? In this video, we’ll discuss some of the common myths about gluten-free products and uncover the truth about glut...

25 Loka 20247min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-hanna-tikander
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
rss-narsisti
puhu-muru
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
rss-kuumilla-aalloilla
terapiassa
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-vapaudu-voimaasi
onnen-kuplia
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-pt-paahtio
rss-kehtaanko-kysya-podcast-aideille
paritellen