B12 Deficiency Symptoms That You Should NEVER Ignore
It’s often thought that only vegans and vegetarians need to worry about vitamin B12 deficiencies, but there are many ways to become deficient in this important nutrient. Vitamin B12 deficiency can de...
31 Elo 20246min
I Get 20 Tick Bites Every Week (Lyme Disease)
In this podcast, I’m going to share my secret to preventing Lyme disease. Lyme disease is usually treated with antibiotics, which kill not only the bad bacteria but also the good bacteria, lowering th...
30 Elo 20249min
#1 Vitamin to Eliminate Swollen Legs and Ankles
Today, we’re going to talk about edema causes and remedies. Swollen legs are often a symptom of edema and are typically blamed on liver, kidney, or heart problems. Did you know that edema and pittin...
26 Elo 20247min
The Best STRETCH to Stop Sciatica Pain
Today, I’m going to share a few natural sciatica pain remedies! The sciatic nerve is the longest and largest nerve in the body. It extends from the lower back, down the back of the leg, to the bottom ...
25 Elo 202410min
Fastest Way to Rid Your DOUBLE CHIN (Turkey Neck)
Today, I’m going to show you four easy double chin exercises that can get rid of a turkey neck for good. Because of the typical loose skin, a double chin is often referred to as a turkey neck. If you ...
24 Elo 20244min
4 Common Ingredients That Will Kill You!
In this podcast, we’re going to talk about 4 common ingredients found in 99% of all junk foods that can shorten your life. You won’t understand which foods to avoid until you know the ingredients. Hy...
23 Elo 20245min
These Mistakes Are Super Unhealthy!
Today, we’re going to talk about some of the common mistakes people make with supplements. 1. People often wonder what time of the day they should take their supplements. Taking your supplements in ...
19 Elo 202411min
I Took Omega-3 Fish Oil for 30 Days. Here's What Happened
Today, we’re going to talk about fish oil benefits and the importance of omega-3 fatty acids. Both cod liver oil and fish oil contain omega-3 fatty acids, with the addition of vitamin A and vitamin D ...
18 Elo 20245min
