The Root Causes of Depression

The Root Causes of Depression

There is no evidence that depression is a chemical imbalance in the brain involving serotonin. It has been found that SSRIs can temporarily help increase serotonin in the brain. However, drug trials have shown that these anti-depressants were almost indistinguishable from the placebo in treating depression. SSRIs come with a lot of side effects, including serious side effects involving the sex organs. Psychiatric drugs also come with a black box warning, meaning there is a high risk of suicidal thoughts and behaviors. Does depression cause body problems, or do body problems cause depression? I think it could be both—but we’re going to focus on the body problems and deficiencies that could cause depression. Potential causes of depression: 1. Insomnia 2. Chronic fatigue 3. Stress 4. Nutritional deficiencies (vitamin D, vitamin B12, vitamin B1, magnesium, DHA) 5. Lack of exercise

Jaksot(5862)

How to Dissolve Crystals in the Inner Ear and Get Rid of Vertigo

How to Dissolve Crystals in the Inner Ear and Get Rid of Vertigo

In this podcast, I’m going to share a natural remedy for vertigo. Surgery, along with vertigo exercises, are sometimes suggested as treatment for vertigo, but this doesn’t address the root cause. Ver...

7 Touko 20244min

4 Surprising Ways to Speed up Muscle Growth

4 Surprising Ways to Speed up Muscle Growth

In this podcast, I’m going to tell you how to build more muscle with four easy tips! The purpose of skeletal muscle is to create movement and healthy posture. Muscle is also very important for your me...

6 Touko 20247min

How to Increase Blood Oxygen Levels: Breathing Hack

How to Increase Blood Oxygen Levels: Breathing Hack

In this podcast, we’re going to talk about breathing. Deep breathing does not increase blood oxygen levels. In fact, it can cause dizziness, make you tired, and even make you pass out. Your red blood...

5 Touko 20248min

Remedy for Gout and Uric Acid - Straight From the Garden

Remedy for Gout and Uric Acid - Straight From the Garden

In this podcast, we’re going to talk about a natural remedy for gout. Gout medications work by inhibiting the xanthine oxidase enzyme that converts purine into uric acid. If you want to get rid of go...

4 Touko 20244min

The ONE FOOD That Shrinks an Enlarged Prostate

The ONE FOOD That Shrinks an Enlarged Prostate

In this podcast, we’re going to talk about one food that may help stop prostate enlargement in its tracks. The prostate gland wraps around a small tube underneath the bladder and is usually the size o...

3 Touko 20244min

The AMAZING Benefits of Iodine - Dr. Berg

The AMAZING Benefits of Iodine - Dr. Berg

In this podcast, we’re going to discuss iodine function and its many health benefits. The thyroid consumes about 6 milligrams of iodine daily, and the breast tissue consumes about 5 milligrams. The ov...

2 Touko 20244min

Peripheral NEUROPATHY (Root Cause and Best Remedy) — Dr. Berg

Peripheral NEUROPATHY (Root Cause and Best Remedy) — Dr. Berg

In this podcast, we’re going to talk about an amazing natural alternative for peripheral neuropathy. Diabetic neuropathy usually affects the bottom of the feet and sometimes the hands and is one of ...

1 Touko 20248min

Why Zinc Carnosine REALLY Fixes Ulcers and Gastritis

Why Zinc Carnosine REALLY Fixes Ulcers and Gastritis

When I was younger, I suffered severe heartburn and ulcers, and I used to take a lot of antacids. Those antacids only helped for a short amount of time, and my symptoms came back within a few hours. I...

30 Huhti 20245min

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