7 Foods that RUIN Your Liver - Dr. Berg Explains

7 Foods that RUIN Your Liver - Dr. Berg Explains

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Today, I’m going to cover the top foods that can destroy your liver.


Unfortunately, these foods are very common, especially in restaurants.


There are three main problems that occur in the liver: inflammation, fatty liver disease, and scar tissue. Scar tissue in the liver can lead to cirrhosis.


While alcohol is a big culprit when it comes to liver issues, many people are facing a condition called non-alcoholic fatty liver disease. Even young kids are being affected by this condition.


The good news is that the liver can take a beating and regenerate. But, there is a point of limitation.


The worst foods for your liver:

1. Fried foods

2. Canned meat products

3. TV dinners

4. Nachos

5. Canned tomato soup

6. Foods with high fructose corn syrup

7. Foods that contain aflatoxins


The best foods to support the liver:

• Cruciferous vegetables

• High-quality, grass-fed protein

• Eggs

• Cod liver or cod liver oil

• Fatty fish

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Science typically involves normal discord and disagreement, but when it comes to vaccines, opposing medical authority, such as WHO and CDC, is labeled medical misinformation. These organizations create health policy, but are often influenced by drug companies. We’re constantly told that vaccines are safe, effective, and vital for our health. When most drugs are studied for safety and effectiveness, they're tested against a placebo. Vaccine safety studies for children are not conducted in this manner! Vaccine safety studies often involve one active vaccine being tested against another, both containing adjuvants such as aluminum. No actual placebo-controlled studies have been conducted for childhood vaccines. It is considered harmful to give a placebo to children, rather than a vaccine. There have been many drugs and substances considered safe and effective that were ultimately deemed harmful. Vioxx, Paxil, trans fats, and asbestos are clear examples. Raw data from the initial release of a drug is often kept confidential.Around 87% of all Big Pharma-sponsored studies are unpublished. This means that drug companies can choose to publish only data supporting a drug's safety and effectiveness. Health policy and guidelines are then based on this deceptive information.Astroturfing involves creating fake front groups that pretend to represent public opinion. These groups include Citizens for Patient Safety, Partnership to Protect Patient Health, America's Action Network, and Doctors for America. These groups organize PR action against people like RFK Jr. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

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