Shocking Truth: Dr. Berg's 20-Year Cereal Obsession!
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast8 Tammi 2024

Shocking Truth: Dr. Berg's 20-Year Cereal Obsession!

SUBSCRIBE TO MY NEWSLETTER HERE: https://bit.ly/4aI2z2g


Let’s talk about what would happen if you added cereal to your breakfast every morning.


Years of consuming cereal can have serious impacts on your health.


Cereal contains hidden sugar, starch, and carbohydrates. Certain starches and carbohydrates can affect your blood sugar levels even more than sugar can.


Many people think cereal is healthy because it contains whole grains. However, sugar, combined with protein in whole grains, can lead to a myriad of health concerns.


Whole grains also contain gluten, and many people have either an allergy or intolerance to it. Phytic acid in whole grains blocks mineral absorption.


The synthetic vitamins in cereal are also completely different from vitamins in nature. Not to mention that the sugar in the cereal will nullify the effects of the synthetic vitamins.


Many types of cereal contain ingredients that are GMO, as well as artificial colorings and preservatives. Cereal is ultra-processed junk food.


Here are the top issues that can arise if you consume cereal for breakfast every day for just a month:

• Prediabetes

• Exhaustion

• Morning grogginess

• Irritability

• Depression

• Anxiety

• Arthritis

• Brain fog

• Weight gain

• Fatty liver

Jaksot(5883)

How To Lower Cortisol

How To Lower Cortisol

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

12 Helmi 20187min

What are the Best Breakfast Foods for Weight Loss, Blood Sugar Health and Brain Energy

What are the Best Breakfast Foods for Weight Loss, Blood Sugar Health and Brain Energy

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

12 Helmi 20182min

The Hormones That Affect Weight Loss

The Hormones That Affect Weight Loss

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

12 Helmi 20183min

What Is a Normal Blood Sugar?

What Is a Normal Blood Sugar?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

12 Helmi 20183min

The Top Symptoms of a Potassium Deficiency

The Top Symptoms of a Potassium Deficiency

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

12 Helmi 20187min

Fastest Strategy to Lose Belly Fat

Fastest Strategy to Lose Belly Fat

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

12 Helmi 20183min

Dr. Berg Scheduled to Do the Dr. Oz Show... Then THIS Happens!

Dr. Berg Scheduled to Do the Dr. Oz Show... Then THIS Happens!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Helmi 201812min

How To Stop Tinnitus

How To Stop Tinnitus

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultant...

8 Helmi 20185min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
puhu-muru
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
meditaatiot-suomeksi
junnut-pelissa
rss-pt-paahtio
rss-kyykkya-ja-kuoharia
rss-en-saa-unta
rss-vapaudu-voimaasi
terapiassa
docemilia
paritellen
rss-kuumilla-aalloilla
katilon-kahvitunti