Get Rid of Puffy Eyes for Good (Updated Version)

Get Rid of Puffy Eyes for Good (Updated Version)

Today, I’m going to tell you how you can easily get rid of puffy eyes. Puffy eyes are also referred to as eye bags or periorbital edema. Puffy eyes are often treated medically with steroids, antihistamines, and other medications.


Cucumbers and undereye patches can provide temporary relief but do not solve the problem.


High levels of sodium can cause puffy eyes, and the kidneys are often involved, but the root cause of puffy eyes is too much sugar in the bloodstream.


When you have too much sugar in your bloodstream, you also have too much insulin in your bloodstream. This can eventually lead to insulin resistance and cause your body to retain sodium.


After long periods of excessive sugar consumption, your kidneys can become overloaded. This often shows up in the eyelids before other parts of the body.


Excessive sugar consumption causes fluid retention and sodium retention along with the following:

•Decreased potassium

•Activation of the sympathetic nervous system (fight or flight)

•Increased renin


If you want to get rid of puffy eyes, you need to remove the sugar from your diet. You should also increase your potassium intake.


DATA:

https://www.ncbi.nlm.nih.gov/pmc/arti...

https://www.ncbi.nlm.nih.gov/pmc/arti...

Jaksot(5822)

BETTER Than Ozempic! Dr. Berg’s #1 Best Weight Loss Tip

BETTER Than Ozempic! Dr. Berg’s #1 Best Weight Loss Tip

Keto and intermittent fasting can help you lose weight and lower high insulin, but there’s something even more important for weight loss. In this video, I’m going to share my number one best weight loss tip. Don’t overcomplicate weight loss! This simple tip is the key to your success.

5 Syys 8min

The Dr. Berg Show LIVE - August 29, 2025

The Dr. Berg Show LIVE - August 29, 2025

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.

3 Syys 1h

Reverse Erectile Dysfunction FAST (No Meds Needed)

Reverse Erectile Dysfunction FAST (No Meds Needed)

Viagra is not the only solution for erectile dysfunction. In this video, I’ll share several evidence-backed natural remedies for erectile dysfunction and address some of the underlying causes. Address erectile dysfunction causes head-on for a permanent solution!Want to explore more natural solutions that support performance and vitality? Watch these videos:

2 Syys 22min

How to Never Get Cancer (30 Scientifically Proven Tips)

How to Never Get Cancer (30 Scientifically Proven Tips)

In this video, I'll share 30 scientifically proven cancer prevention tips. From foods that prevent cancer to the top ways to reduce cancer risk, discover several natural ways to avoid cancer. Find out how to never get cancer!

1 Syys 18min

The Biggest Weight Loss LIE in History

The Biggest Weight Loss LIE in History

This is the biggest lie about weight loss and dieting, and it’s been going on for decades! Find out the truth about weight loss and why you may want to ditch the calorie counting for good. Don’t fall for diet lies!

29 Elo 6min

The Actual Reason Men Die First

The Actual Reason Men Die First

Why do men die earlier than women? In this video, I’ll uncover the truth about the gender life expectancy gap. Don’t worry, I’ll also share 8 ways to increase life expectancy for men and women, along with the longevity risk factors to avoid.

26 Elo 7min

The Shocking Truth About Vaccines

The Shocking Truth About Vaccines

Science typically involves normal discord and disagreement, but when it comes to vaccines, opposing medical authority, such as WHO and CDC, is labeled medical misinformation. These organizations create health policy, but are often influenced by drug companies. We’re constantly told that vaccines are safe, effective, and vital for our health. When most drugs are studied for safety and effectiveness, they're tested against a placebo. Vaccine safety studies for children are not conducted in this manner! Vaccine safety studies often involve one active vaccine being tested against another, both containing adjuvants such as aluminum. No actual placebo-controlled studies have been conducted for childhood vaccines. It is considered harmful to give a placebo to children, rather than a vaccine. There have been many drugs and substances considered safe and effective that were ultimately deemed harmful. Vioxx, Paxil, trans fats, and asbestos are clear examples. Raw data from the initial release of a drug is often kept confidential.Around 87% of all Big Pharma-sponsored studies are unpublished. This means that drug companies can choose to publish only data supporting a drug's safety and effectiveness. Health policy and guidelines are then based on this deceptive information.Astroturfing involves creating fake front groups that pretend to represent public opinion. These groups include Citizens for Patient Safety, Partnership to Protect Patient Health, America's Action Network, and Doctors for America. These groups organize PR action against people like RFK Jr. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

25 Elo 6min

The Dr. Berg Show LIVE - August 22, 2025

The Dr. Berg Show LIVE - August 22, 2025

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.

23 Elo 1h 3min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-pitaisko-erota
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
psykopodiaa-podcast
junnut-pelissa
selvin-pain
selviytyjat-tarinoita-elamasta
paritellen
fitnessvastaanotto
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
rss-osku-juhani-podcast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-yogaia-kohti-hyvaa-unta
rss-lihavuudesta-podcast
yes-girl