Research Reveals: This Repairs Nerve Damage

Research Reveals: This Repairs Nerve Damage


Can you guess the number one vitamin deficiency behind nerve problems like peripheral neuropathy? It’s a vitamin B1 deficiency!


Vitamin B1 deficiency symptoms may include:

• Nerve Pain (sciatica)

• Tremors

• Anxiety

• ADHD, ADD, OCD, and psychosis

• Racing mind or insomnia

• Restless legs syndrome

• Air hunger

• Burning or numbness in the feet or hands

• Problems with the autonomic nervous system

• Vertigo

• Vision problems


Causes of vitamin B1 deficiency may include:

• Alcohol

• Refined carbs

• Diabetes

• Stress

• Caffeinated tea (chronic consumption)

• Raw fish

• Sulfites

• Phytic acid

• Antibiotics


Vitamin B1 is one of the best vitamins for nerve repair. Be sure to get your vitamin B1 from a natural source. Nutritional yeast is a great source of B vitamins. You can add nutritional yeast to your meals or take it as a supplement.

Jaksot(5925)

The #1 Mineral Deficiency in High Blood Pressure (Hypertension)

The #1 Mineral Deficiency in High Blood Pressure (Hypertension)

Over 120 million Americans have high blood pressure! Simply reducing sodium won’t always correct the electrolyte imbalance that could be keeping your blood pressure high. Uncover how to reduce blood p...

3 Huhti 10min

The #1 Sign You're Low in Potassium: Symptoms, Causes & How to Fix It

The #1 Sign You're Low in Potassium: Symptoms, Causes & How to Fix It

Signs of potassium deficiency are often missed. Discover 7 common low potassium symptoms most people overlook, the connection between potassium and heart health, and what may be behind chronic fatigue...

2 Huhti 9min

The Dr. Berg Show LIVE - March 27, 2026

The Dr. Berg Show LIVE - March 27, 2026

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the a...

1 Huhti 1h 6min

What Happens If You Only Eat Sardines for 5 Days?

What Happens If You Only Eat Sardines for 5 Days?

What would happen if you did a 5-day sardine fast? Discover the powerful health benefits of sardines, omega-3 fatty acids, and what to expect from this cheap superfood.0:00 Introduction: Eating sardin...

31 Maalis 13min

The #1 Thing Destroying Your Liver Isn't Alcohol

The #1 Thing Destroying Your Liver Isn't Alcohol

Something considered harmless is now contributing to chronic liver disease in over 100 million people. Learn about the leading cause of non-alcoholic fatty liver disease (NAFLD) and what’s behind acut...

30 Maalis 9min

Cancer Is a Parasite

Cancer Is a Parasite

Why is the $5 remedy linked to stage 4 cancer remission being ignored? In this video, I’ll break down the cancer parasite theory and whether anti-parasitic drugs could be an option for cancer alternat...

27 Maalis 9min

DRINK 1 CUP per Day to Tighten Loose Skin (After 40)

DRINK 1 CUP per Day to Tighten Loose Skin (After 40)

Try one scoop of collagen in your coffee every morning to experience powerful collagen powder benefits for joints, gut health, better sleep, healthier skin, and more. Learn how collagen peptides deliv...

26 Maalis 9min

So Called "Normal Labs" are NOT Healthy

So Called "Normal Labs" are NOT Healthy

Normal blood levels don’t always mean you’re healthy. Discover why standard lab tests can miss disease, the difference between optimal vs. normal lab ranges, and how to interpret normal lab results wh...

25 Maalis 17min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
meditaatiot-suomeksi
puhu-muru
fitnessvastaanotto
rss-kyykkya-ja-kuoharia
rss-pt-paahtio
katilon-kahvitunti
rss-kuumilla-aalloilla
terapiassa
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-nautinto
paritellen
paaasia-podcast
rss-rakas-mielenterveyteni