The OFFICIAL Triathlete7 Helmi 2023

09: How Long Does It Take To Do A Triathlon?

How long does it take to do a triathlon? What race should I sign up for? What’s the difference between a sprint and an Olympic? What’s a duathlon? Are these questions you’ve asked? Or, maybe you’ve thought - I can’t do a triathlon - they take too long! Well, today, I’m going to answer these questions and more so that you can decide what race to sign up for. Before you click that register button - listen to episode 9 of The OFFICIAL triathlete Podcast.

Hello, my friends and fellow athletes!

Today we are going to discuss how to choose a race- the different race distances and other things to consider when choosing.

In this episode -

HEART - reflection - 8 questions to help you envision what you want to achieve
Super-sprint, sprint, Olympic, half, and full distances explained
I share some of my races and completions times to give you more context
How much training is needed for each distance
Other factors to consider (cost, time of year, course difficulty, etc.)
Other multi-sport events explained (duathlon, etc.)

Next week - listener questions answered

Donita's Hero Fundraising Page: Donate to St. Jude

Do you have questions or topic ideas? officialtriathletepodcast@gmail.com

Thanks for listening!
YOU CAN DO HARD THINGS! I BELIEVE IN YOU!
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