The OFFICIAL Triathlete20 Heinä 2023

30: Reaching New Heights: The Role of Coaching in Triathlon Success

Ever wondered why a seasoned athlete might need a coach? Or how transforming your physical self can lead to a mental metamorphosis? Welcome to the official Triathlete podcast, where I, Donita Jacobs, your host, friend, and fellow triathlon enthusiast, unravel these mysteries for you. As a nurse, leader, and health expert with over 20 years of experience, I'll be sharing insights on how triathlon training can sculpt your mind, body, and spirit, and why having a coach can be an absolute game-changer for your performance.

As we dive into this journey, we'll explore the transformative power of triathlon training. From fostering grit, determination, and discipline to shattering self-imposed limitations, you'll discover how triathlon training can ignite a metamorphosis within you. We'll also delve into eight compelling reasons to consider hiring a coach. With their expertise in goal setting, personalized training planning, accountability, and adaptability, a coach can guide you on your triathlon journey like no one else can. So, whether you're a beginner or a seasoned triathlete, get ready to transform your life, one stroke, one pedal, and one stride at a time.

Sign up for a free 30-minute goal-setting session HERE

Donita's Hero Fundraising Page: Donate to St. Jude

Do you have questions or topic ideas? officialtriathletepodcast@gmail.com

Thanks for listening!
YOU CAN DO HARD THINGS! I BELIEVE IN YOU!
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Holiday Break Announcement

In this special episode of "The Official Triathlete Podcast," Donita Jacobs takes a moment to express her heartfelt gratitude to the amazing tri-fam for their generous contributions to St. Jude during...

4 Joulu 20233min

49: Revisiting: Cold Weather Racing Tips

Ready to conquer the cold like a true triathlete? Have you ever considered how your performance might improve if you embraced the frosty weather and utilized your off-season strategically? This episod...

28 Marras 202313min

48: Triathlon: Back to the Basics

Get ready for a refreshing exploration into the world of triathlons as your host, Donita Jacobs, shares her personal journey and uncovers the often-overlooked aspects of the sport. Listen in as Donita...

21 Marras 202326min

47: Triumph Over Challenges: Pam Wilson's Triathlon Journey (Guest Episode)

As we explore the world of triathlons, we couldn't have asked for a more inspiring guest than Pam Wilson. Her journey from outdoor enthusiast to remarkable triathlete, overcoming challenges including ...

14 Marras 202358min

46: Mastering the Art of Indoor Training: Prepping for Winter

As temperatures plummet and daylight becomes a precious commodity, you may feel your motivation waning. But fret not, fellow athletes. In this episode, we're exploring the exciting world of indoor tra...

7 Marras 202315min

45: Triumphs, Trials, and Triathlons: Unraveling Liz Hall’s Journey (Guest Episode)

Ever had a dream that seemed impossible to achieve? Our guest today, Liz Hall might convince you otherwise with her captivating tale of transformation into an Ironman triathlete. She unfolds the journ...

31 Loka 202349min

Thriving Thursday 15: Vitamin C

Hey, my friend. It’s Donita from the official triathlete podcast. Today is Thriving Thursday, the day I share a quick health-related tip. My mission is to help you be the healthiest, happiest, and mos...

26 Loka 20233min

44: Overcoming the 25 Most Common Triathlon Training Mistakes

Ready to become a stronger, smarter, and more balanced triathlete? Strap in, because you're about to learn the ultimate training strategies. Welcome back to the Official Triathlete Podcast! Your frien...

24 Loka 202317min