The OFFICIAL Triathlete10 Loka 2023

42: You Can Do a Triathlon: 4 Myths Busted

Who told you triathlons are only for super athletes?" Let's shatter that myth together in this engaging discourse. I'm here to tell you that with the right mindset and approach, anyone can conquer a triathlon. As your guide, I'll be demystifying the five principles of self-empowerment - setting realistic goals, honing your skills, managing emotions, believing in yourself, and rallying support. It's all about making positive choices and stepping into the driver's seat of your transformation journey.

Ever heard about the four common myths that have been holding people back from participating in a triathlon or multisport event? We're going to obliterate those together too. I'll be sharing practical steps and useful tips to help you rise above these misconceptions and embark on your own triathlon journey. If you have any questions or need help, I'm here to support you. With challenging goals, resilience, and a little bit of sweat, you can indeed do a triathlon - let's start your journey today!

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Do you have questions or topic ideas? officialtriathletepodcast@gmail.com

Thanks for listening!
YOU CAN DO HARD THINGS! I BELIEVE IN YOU!
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Holiday Break Announcement

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49: Revisiting: Cold Weather Racing Tips

Ready to conquer the cold like a true triathlete? Have you ever considered how your performance might improve if you embraced the frosty weather and utilized your off-season strategically? This episod...

28 Marras 202313min

48: Triathlon: Back to the Basics

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21 Marras 202326min

47: Triumph Over Challenges: Pam Wilson's Triathlon Journey (Guest Episode)

As we explore the world of triathlons, we couldn't have asked for a more inspiring guest than Pam Wilson. Her journey from outdoor enthusiast to remarkable triathlete, overcoming challenges including ...

14 Marras 202358min

46: Mastering the Art of Indoor Training: Prepping for Winter

As temperatures plummet and daylight becomes a precious commodity, you may feel your motivation waning. But fret not, fellow athletes. In this episode, we're exploring the exciting world of indoor tra...

7 Marras 202315min

45: Triumphs, Trials, and Triathlons: Unraveling Liz Hall’s Journey (Guest Episode)

Ever had a dream that seemed impossible to achieve? Our guest today, Liz Hall might convince you otherwise with her captivating tale of transformation into an Ironman triathlete. She unfolds the journ...

31 Loka 202349min

Thriving Thursday 15: Vitamin C

Hey, my friend. It’s Donita from the official triathlete podcast. Today is Thriving Thursday, the day I share a quick health-related tip. My mission is to help you be the healthiest, happiest, and mos...

26 Loka 20233min

44: Overcoming the 25 Most Common Triathlon Training Mistakes

Ready to become a stronger, smarter, and more balanced triathlete? Strap in, because you're about to learn the ultimate training strategies. Welcome back to the Official Triathlete Podcast! Your frien...

24 Loka 202317min